11th Grade Social Emotional Learning Centers
Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning
By Queen's Educational Resources
Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning
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About This Resource
★ Topic - Calm Corner - Breathing Techniques
★ Features 10 Breathing Techniques
★ Instructional Task Cards, Posters, Decorative Accents, Reflection Worksheets, Sample Responses, Binder Cover Pages
★ 161 pages
★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)
★ Excellent for Grades 7-12
★ 3 Google Slide Links
Items Included:
Features 10 Calming Breathing Exercises
★ 10 COLORED Breathing Techniques Task Cards
★ 10 BW Breathing Techniques Task Cards
★ 10 COLORED Instructional Posters (Print and Digital)
★ 10 BW Instructional Posters
★ 10 Post Breathing Exercise Reflection Worksheets (WITH Questions | Print and Digital)
★ 10 Post Breathing Exercise Reflection Worksheets (WITHOUT Questions | Print and Digital)
★ 10 Reflection Worksheets Sample Responses
★ 10 Decorative Circle Accents (in 3 Variations totaling 30 circle accents)
★ 18 Binder Covers | Posters (to choose from)
★ 2 Blank Binder Covers for you to add your own image!
While Calming Corners are often designed for younger students, this resource is thoughtfully crafted for middle and high school students, providing age-appropriate activities and mature, appealing graphics. Each component is tailored to support older students in managing emotions, building coping skills, and practicing mindfulness in a way that resonates with their needs and interests.
I am so excited to introduce the Breathe & Calm: Breathing Techniques for Middle and High School Students —an essential resource for any high school Calm Corner. This collection features 10 calming breathing exercises and offers students a dedicated space and the opportunity to take a few minutes to practice various techniques, allowing them to find the one most suitable for managing their emotions, regaining focus, and calming down during stressful or overwhelming moments. Perfect for fostering a supportive classroom environment, this resource empowers students to develop healthy, effective coping strategies.
What's Included:
❤️ Breathing Techniques Task Cards in color and black-and-white formats, ideal for quick, individual use, as part of a classroom station, in Calm Corners, or for small group exercises.
❤️ Instructional Posters in two variations, both containing the same information but presented differently to support diverse visual needs:
Paragraph Form: Calm, easy-to-follow descriptions of each technique.
Step-by-Step Form: Clear, actionable steps for guided breathing, ideal for students who benefit from seeing instructions broken down step by step.
Each poster variation is available in color and black-and-white to suit various classroom decor styles.
❤️ Reflection Worksheets in two variations, available in both print and digital versions:
❤ Three-Question Variation: Students reflect with three targeted questions after each breathing exercise.
❤ Teacher-Generated Question Option: A space for a custom question, encouraging personalized reflection.
❤ Sample responses are provided for the three-question worksheet to offer insight into meaningful reflection practices.
❤ Worksheet Formats: Available in both print and digital formats, this resource can be easily incorporated into physical and virtual Calm Corners, wellness check-ins, or individual mindfulness exercises. Text boxes have already been created!
❤️ Decorative Circle Accents (10 circles in three variations): Featuring each breathing technique title, provided in three design options to create a cohesive and inviting Calm Corner or bulletin board display.
❤️ Binder Covers (18 options): Choose from a selection of "Breathe & Calm" covers with mature, high school-friendly graphics. These covers can be used to display in binders, or even posted on walls or bulletin boards to showcase Calm Corners or breathing technique stations, adding a cohesive and appealing look to the space.
Benefits for Using this Resource
✅ Safe Space to Manage Emotions and Practice Calm
✅ Develop Calming Techniques
✅ Improve Focus
✅ Boost Self-Awareness
✅ Build Coping Skills
✅ Enhance Emotional Intelligence
✅ Encourage Self-Regulation
✅ Increase Academic Engagement
✅ Promote Mental Well-being
✅ Create a Personal Toolkit
✅ Foster Independence
The Breathe & Calm set is more than just a toolkit; it’s a structured way to help students navigate life’s challenges with increased self-awareness, calm, and focus.
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Other Calm Down Corner products you might be interested in:
❤️ Calm Down Corner - Gratitude
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Self-Care products you might be interested in:
❤️ Self-Care Bundle
❤️ Self-Care for Teens Lesson, PowerPoint, and Activity Packet
❤️ Self-Care Activity Worksheets
❤️ Self-Care SCENARIOS
❤️ Self-Care Reading Packet - "End of the World"
❤️ Self-Care Writing and Discussion Questions
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Organizational Skills products you might be interested in:
❤️ Organizational Skills Bundle
❤️ Organizational Skills Activities
❤️ Organizational Skills Scenarios
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Interested in Real-Life Scenarios?
Checkout my Real-Life Scenarios Library!
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Interested in realistic kids, teens, and adults clipart? Check out my Clipart Gallery!
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Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
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❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
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LET'S CONNECT:
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Social Skills Role-Playing Scenario Cards
By Sign with me TOD
This product includes 78 social skills role-playing scenarios that focus on the following categories: stranger danger, working together, sharing, showing understanding, self-control, responsibility, never giving up, being friendly, feeling worried, feeling stressed, feeling misunderstood, feeling lonely, feeling lonely, feeling discouraged, feeling brave, being unique, being cautious, being a friend, and feeling disgusted. There are 4 role-playing scenarios for each category. Students can take turns acting out the social scenario provided. Once students act out the social story, they will be required to answer questions such as what would you do if you were in this situation?, what would you say to your friend in this situation?, what could you say to your friend to help them feel better in this situation?, what would you want your friend to say to you to help you feel better in this situation? why shouldn't you do something if placed in this situation, etc. along with many other questions that students can work together or independently when answering.
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15 Retro 90s Pop Art Growth Mindset Quotes Coloring Pages Positive Class Posters
By Eden Digital Arts
15 coloring pages or posters with the retro theme of the 80s and 90s pop art and comic elements with positive and inspirational growth mindset messages for kids, teens, or adults.
These coloring pages could be used as a fun coloring activity at a party, in the classroom, or done as a homeschool activity, relaxing family activity, colored and used as posters, or given out to friends and family as a DIY gift.
Coloring activity to encourage kindness, to promote self-improvement and a growth mindset, and to use as a relaxing downtime or early finisher activity.
Files include: 1 Pdf with 15 US letter-size pages 8.5” by 11”.
YOU MIGHT ALSO LIKE MATCHING COLORING BOOKMARKS:
Retro 80s 90s Pop Art Coloring Bookmarks
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For personal use by one teacher only, please do not resell or share this file.
Conversation Skills for Reciprocal Communication and Listening | Speech Therapy
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Practice important social skills like active listening, turn-taking, and engaging in reciprocal conversations.
By using a visual representation to track the flow of conversation, students are able to physically see if their conversations are a good balance of both questions and comments.
This way YOU don't have to interrupt to prompt them, thus making their conversation unnatural and reduces prompt dependency!
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2 different black & white conversation trees
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TERMS OF USE
By purchasing this resource, you are agreeing that the contents are the property of Diana Cortese and licensed to you only for classroom/personal use as a single user. I retain the copyright, and reserve all rights to this product.
Intricate Butterflies Coloring Bookmarks Relaxing Mindfulness Craft for Teens
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Positive Growth Mindset Quotes Retro 80s 90s Tech Pop Art Coloring Bundle Craft
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