7th Grade Life Skills Lesson

The product - hygiene adapted notes and review includes grooming, skin care, washing your hands and the importance of doing this, eating a balanced diet, protecting skin from the sun - sunburn, your skin and puberty - brief and general overview of what happens during puberty that includes acne, picking acne and what could happen, washing and caring for your hair, using shampoo and conditioner (if needed), how to avoid dandruff and head lice - what not to share with anyone, caring for nails - using nail file and nail clippers, caring for clothing - washing clothing - how to separate, what should be separated, where dirty clothes should go, caring for your teeth - what the teeth are made of, why it is important to care for your teeth, what can develop on your teeth - plaque, what foods should not be consumed to avoid plaque build up, how often one should floss, brush teeth, and visit the dentist, difference between dentist and orthodontist, caring for your eyes, visiting an ophthalmologist, what people use to improve vision if necessary, where light enters eye, diagram showing the parts of the eye, caring for your ears, review the parts of the ear and what each part does, review a diagram that shows the different parts of the ear, where the outer, middle, and inner ear are located, how and why you should protect your ears, visiting an audiologist, measuring the loudness of sound, how some people hear who have a hearing loss, using cochlear implants, hearing aids, and some people who are Deaf don't use amplification, but will use sign language.

This product focuses on the following areas - vocabulary words taught and reviewed:" puberty, hormones, testosterone, estrogen, ovaries, pubic area, body odor, uterus, menstruation, period, menses, ovulation, pads, tampons, menstrual cup, testicles, testes, scrotum, penis, shaft, glans, circumcised penis, uncircumcised penis, erection, ejaculation, zygote, semen, seminal fluid, sperm, eccrine glands, sebum, and pimples and acne. Fill in the blank questions are asked regarding the above vocabulary words. All fill in the blank questions are provided with an answer key.

Notes that are reviewed in this packet include:

puberty, changes in boys and changes in girls, eccrine glands, female stages of development, male stages of development, menstruation, male reproductive system, female reproductive system. After each page of notes, short answer questions are provided to review the previous page of notes.

At the end of the product, there are puberty review questions that include true/false questions, multiple choice questions, fill in the blank questions - using a key, and circle the correct answer.

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If you like this product, please leave a positive review. :)

This product focuses on the following areas: Managing money - basic expenses, other purchases, saving money, writing a check, why we use checks, where we bring checks, banks, clients of a bank, who works at a bank - bank teller, using an ATM, opening and using a bank account, writing a check - examples, writing out a check, using a credit card, spending time wisely on homework, physical activity, interests, friends and family, and time alone, healthful entertainment, community health, careers and examples of careers, places you can go for health care - home, school, doctor's office, mental health centers, community health departments, health clinics, and hospitals - inpatient and outpatient.

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Life Skills are an important part of our student’s education. Life and Work Skills: Hardware Store Tools No Prep All-In-One Unit provides 3 levels of instruction so that your students can become familiar with tools found in a hardware store and used in the home. These skills will assist your students in becoming more independent in their daily life. There 276 total self-grading Google Slides activity cards (30 slides per differentiated level with “correct” and “try again” slides),Title Page, Ways To Use Page, Instruction Page, and Congratulations page. Additionally, 276 Total Offline, Interactive, self-grading activity cards (30 slides per differentiated level with “correct” and “try again” slides) PLUS 90 supplemental Task Cards (30 task cards per differentiated level) that are great for task boxes or reinforcement of skills PLUS 3 Differentiated Levels of BOOM CARDS!!!

This is a great addition to any pre-vocational program, job-site program, or independent living program. These activities can also support Transition Plan goals in your students IEP.

3 Differentiated Levels:

Level 1: Match Picture to Picture (30 task cards)

Level 2: Match Tool Name to Picture (30 task cards)

Level 3: Read a Scenario and Choose Correct Answer (30 Task Cards)

NOTE:

*This is BEST assigned/presented in PRESENT mode, as this allows the students to self-check their answer and keep practicing until they get it correct!

*You MUST be able to access/download/save to a Google Drive.

What’s Included:

> 276 Interactive Google Slides (3 Differentiated Levels)

> 276 Interactive Offline Slides – No Internet Needed (3 Differentiated Levels)

> 90 Task Cards (3 Differentiated Levels)

> 90 BOOM Cards (3 Differentiated Levels, 3o cards each level plus the Title Card, Instruction Card, and Congratulations Card

Note: To use Boom Cards, you must be connected to the Internet. Boom Cards play on modern browsers (Chrome, Safari, Firefox, and Edge). Apps are available for modern Android, iPads, iPhones, and Kindle Fires. For security and privacy, adults must have a Boom Learning account to use and assign Boom Cards. You will be able to assign the Boom Cards you are buying with "Fast Pins," (a form of play that gives instant feedback to students for self-grading Boom Cards). For assignment options that report student progress back to you, you will need to purchase a premium account. If you are new to Boom Learning, you will be offered a free trial of our premium account. Read here for more details about Boom Accounts!

PLEASE Review my TOU before purchasing.

Be sure to look at the Preview and Thumbnails to ensure this activity aligns with your students/curriculum. If you have any questions, please contact me HERE BEFORE purchasing any item in my store so I can ensure you are satisfied with your purchase.

HOW TO GET TeachShare CREDITS ON FUTURE PURCHASES:

- Go to MY PURCHASES page.

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- Please leave a star rating and a comment. You will get credits that you can apply towards your future purchases!

Don't forget to click the GREEN STAR under my name to become a follower and get notifications of special offers and discounts! Visit me for more freebies, lessons, and inspiration on FB, Pinterest, Linktree and Website!

With this ALL INCLUSIVE Work Simulation Bundle, Get your students ready to shop or work in a department store with 3 different levels of learning/mastery. Job & Life Skills are an important part of a students Transition plan, CBI or Work program. Students need to know which department to go when they are looking for specific items. Department Store Tools BUNDLE is a fun way to improve the life and work skills for all students and prepare them for real-word shopping or working in a department store!

Department Store Skills BUNDLE provides direct instruction in familiarizing students with common items found in a department store. 3 levels of mastery are included. These skills will assist your students in becoming more independent in their daily / work life. There 90 total self-grading Google Slides activity cards (plus "Correct / Incorrect" self-grading slides, a Title Page, Ways To Use Page, and Congratulations page. Additionally, 90 Total Offline, Interactive Self-grading activity cards, 90 Task Cards in Color, PLUS 6 EDITABLE certificates of completion.

if you are a MS/HS teacher of students with intellectual disabilities or students with Autism on an adapted curriculum, your class will LOVE these activities (Mine did!). This is also a great addition to any pre-vocational/ supported employment program or independent living program. These activities can also support Transition Plan goals in your students IEP.

Perfect for In-Person learning, Small-Group learning, or Distance/Virtual Learning.

❖ What’s Included: (This is for ALL THREE LEVELS). See note above for the posting date of the 3rd level.

> 90 Interactive Google Slides (30 Action Cards plus "Correct/Try Again" and "Congratulations Page")

> 90 Interactive Offline Slides – No Internet Needed

> 90 Task Cards in Color

> 90 Sight Word / Game Cards

> 6 EDITABLE Certificates of Completion

❖ NOTE:

*This is BEST assigned/presented in PRESENT mode, as this allows the students to self-check their answer and keep practicing until they get it correct!

*You MUST be able to access/download/save to a Google Drive.

❖ ❖PLEASE Review my TOU before purchasing

Be sure to look at the Preview and Thumbnails to ensure this activity aligns with your students/curriculum. If you have any questions, please contact me HERE BEFORE purchasing any item in my store so I can ensure you are satisfied with your purchase.

❖ Do you need MORE Job / Life Skills No-Prep Mini-Units? Try These:

> Job / Life Skills: Grocery Store Departments - Level 1 Errorless Choices

> Life & Work Skills: Hardware Store Tools All In One Unit

> Work Job and Life Vocational Skills BUNDLE with Task Cards (SAVE$$)

❖ How To Get TeachShare Credits on Future Purchases

- Go to MY PURCHASES page.

- You will see a PROVIDE FEEDBACK button.

- Please leave a star rating and a comment. You will get credits that you can apply towards your future purchases!

Don't forget to click the GREEN STAR under my name to become a follower and get notifications of special offers and discounts! Visit me for more freebies, lessons, and inspiration on FB, TikTok, Insta, Linktree and Website!

Middle schoolers dive into reading, writing, and speaking, culminating in the exciting challenge of designing their own hair style, poster and scrapbook. Watch language skills soar in this engaging, hands-on experience!

This MEGA 60-page document contains everything you could possibly need to comfortably, confidently (and with as little effort as humanely possible) lead a long-term unit with your low-vocabulary middle-schoolers needing a high interest BOOST.

Tired of finding documents that are too advanced for your Core French/FSL kids or babyish and full of cartoon-y, childish clipart? This frustration is what gave me an epiphany 3 short years ago and what gave life to my store! Are you, too, losing the buy-in before you even JUMP in? Created with middle school in mind, this unit of activities, games, vocabulary and content, communication prompts, lesson plans, worksheets and templates will get your kids saying "Je me fais couper les cheveux tous les six semaines!" "Mes cheveux sont bouclés et châtains" and "À quelle fréquence laves-tu les cheveux?" in two shakes of a lamb's tail!

My Core French products are high engagement, low-level. This 60-page document has everything you need to effectively engage your students to build the vocabulary needed to become confident enough to create something that will WOW you!

In this document, you'll find:

• A 24-page Slide Deck with:

• Messages du jour

• Games (Qui suis-je?, 4 Coins, etc.)

• Recaps of vocabulary they should know (but likely forgot, who are we kidding?)

• Oodles of oral prompts, reading and writing activities.

• A 40-page teaching guide & worksheet document

• Your lesson plans for 5 formal days before projects!

• "Mes cheveux sont..." An interactive translation dictionary activity on textures, styles, colors, and cuts.

• "Mes cheveux maintenant..." A creative, writing activity.

• Printable wall numbers for 4 Corners (4 Coins)

• "Que préfères-tu?" An oral partner activity on asking and stating preferences about hair.

• "À quelle fréquence coupes-tu les cheveux?" An oral surveying activity which requires asking and answering questions and filling out a table.

• "Est-ce que tes cheveux sont..." An oral surveying activity which requires asking and answering questions and filling out a table.

• "Quel est mon type de cheveux?" A writing activity on descriptive language and using learned vocabulary to write full sentences.

• "Comment sont tes cheveux?" A printable vocabulary list for students.

• "Qui suis-je?" (Version 1) Teacher copy with prompts + additional clues.

• "Qui suis-je?" (Version 2) Teacher copy with prompts + additional clues.

• Word search with answer key.

• Printable matching game on beauty services (Vocabulary + Images)

• Printable matching game on salon accessories (Vocabulary + Images)

• Your gradebook/roster with all outcomes explored.

• Final projects section

• "Coiffures à travers le temps" (a scrapbooking project featuring baby pictures and hair cuts through time, with a focus on descriptive language and preferences)

• "Ma coupe de cheveux préférée" (an additional activity that goes with the scrapbooking project.

• "Une coiffe à la mode" (a group project on inventing a hot new hair trend and creating a poster for it!) + Rubric

• 2 scripts on asking for services in a hair salon.

• 2 fake "services menus" for hair salons.

If you're on the hunt for more game-based learning and project-based learning for your hard-to-reach, hard-to-impress middle-schoolers, have no fear! I've got a bundle with all of it right here.

Here are some others for you to check out!

⭐️ Mon café Starbucks / My Starbucks Café!

⭐️ Mon pizza party! / My Pizza Party!

⭐️ Mon animal perdu! / My Lost Pet

⭐️ Je vous présente... / Presenting...

⭐️ Prof du jour / Teacher of the Day

You can also earn TeachShare CREDITS by leaving feedback on any of the products you purchase. You can do so by going to MY PURCHASES and clicking on the "Provide Feedback" button. You will earn 1 TeachShare Credit for every dollar you spend!

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For goodness sakes, don't forget to have fun!

- Mme. Kaitlyn.

Are you an AVID teacher looking for an easy way for students to learn and practice the focus note taking process while learning about primary versus secondary sources? Are your students about to begin an essay and need an explanation on using sources in writing? You came to the right place! This AVID Focused Note Taking Lesson Plan with Google Slides and Applying Learning opportunities has everything you need to have your students practice the very important skill of note taking while learning the importantce and benefits of using primary or secondary sources in their writing. This lesson is ready to go! Teach whole group OR have students follow along by sharing the google slides link with them. This way they have access to all the links provided!

What's Included:

• Lesson plan that walks you through the slides
• Video overview/explanations for students and teacher
• 40 Google Slides with links embedded throughout
• 1 editable slide to add your own information
• Embedded links for: Costa's Level of Thinking, Exit Ticket, 2 Column Notes

Note Taking Process and Lesson:

• Students will practice focused note taking while learning about using primary and secondary sources for writing.
• At the end of the lesson students will apply what they learned through a This or That game along with an exit ticket where they will find primary and secondary sources for 3 major events.

Click HERE to see our other AVID resources. We also have several great AVID bundle options available down below!

AVID Mega Growing Bundle

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Follow KJ Inspired Resources:

TeachShare Store

Instagram

Tik Tok

Use this end of the year editable WICOR AVID digital Choice Board to add writing, inquiry, collaboration, organization and reading into your class with some fun summer themes! Have students complete pieces for sub plans, final exams or study hall time. Simply, make any edits you wish and share a forced copy of the spreadsheet with your students.

*Please note: all activities in this digital choice are digital but most activities can also be printed if you wish

Get the WICOR Boards Growing Bundle HERE!

Get the AVID End-of-Year Bundle HERE!

✨AVID Mega Growing Bundle✨

✨AVID Teambuilding Bundle✨

✨AVID Writing Bundle✨

What's Included:

Editable AVID WICOR Choice Board in Google Sheets

• 5 Writing Activities
• 5 Inquiry Activities
• 5 Collaboration Activities
• 5 Organization Activities
• 5 Reading Activities

Activities Included:

Writing

• a pre-write and letter-writing activity to thank a teacher
• college tour with reflection
• a journal reflection on AVID skills learned
• a cover letter writing activity for a summer or dream job
• choosing a TED talk out of the choices provided and writing focused notes using the template provided

Inquiry

• solving a logic puzzle, answering questions in a Google form and then responding to reflection questions
• reading a choice book and writing Costa Questions
• revisiting notes and adding Costa Questions
• reading through PSAT questions and deciding if they are level 1, level 2, or level 3 from Costas
• writing leveled interview questions for future AVID students

Collaboration

• completely a classmate affirmations template to be shared with a peer
• partner binder check with form
• adding to a partners focused notes
• designing an end of the year team building activity using a graphic organizer and responding to reflection questions
• creating a podcast script with a partner and responding to a choice prompt

Organization

• creating a daily summer schedule using the template and including the listed items
• a pre-write and rough draft for a college application essay
• organizing binder and taking before and after pictures
• organizing Google drive and taking before and after pictures
• creating a digital summer-themed crossword puzzle and responding to a reflection question

Reading

• choosing 10 vocabulary words from a content area and creating images, symbols, or scenes to represent each
• taking digital focused notes over the marking the text presentation provided
• creating a summer book recommendations blog with an intro, descriptions, images, summaries, and conclusion
• researching a summary vacation spot and creating a digital brochure using the template provided
• reading a choice book and writing a 3-5 sentence summary

Click HERE to see our other AVID resources. We also have several great AVID bundle options available down below!

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Are you an AVID teacher looking for an easy way for students to learn and practice the focus note taking process while learning how to use graphic organizers in their Tutorial Request Forms? You came to the right place! This AVID Focused Note Taking Lesson Plan with Google Slides and Rubric has everything you need to have your students practice the very important skill of note taking while learning the importantce and benefits of using a graphic organizer for their tutorial. This lesson is ready to go! Teach whole group OR have students follow along by sharing the google slides link with them. This way they have access to all the links provided!

What's Included:

• Lesson plan that walks you through the slides
• Video overview/explanations for students and teacher
• 36 Google Slides with links embedded throughout
• Embedded links for: Costa's Level of Thinking and TRF's with Graphic Organizers
• Rubric

Note Taking Process and Lesson:

• Students will practice focused note taking while learning about the benefits of using graphic organizers on their TRF's.
• At the end of the lesson students will apply what they learned through adding a graphic organizer on their non-math TRF!

Click HERE to see our other AVID resources. We also have several great AVID bundle options available down below!

AVID Mega Growing Bundle

AVID Teambuilding Bundle

AVID Writing Bundle

Follow KJ Inspired Resources:

TeachShare Store

Instagram

Tik Tok

Are you an AVID teacher looking for an easy way for students to learn and practice the focus note taking process? You came to the right place! This AVID Focused Note Taking Lesson Plan with Google Slides and Rubric has everything you need to teach your students the very important skill of note taking. This lesson is ready to go for you to teach to the class OR allow students to go through the slides independently.

What's Included:

• Lesson plan that walks you through the slides
• Video overview/explanation
• 33 Google Slides with links embedded throughout

Note Taking Process and Lesson:

• Students will learn the process of note taking and practice the skill while watching 1 of 4 Origami making videos (linked in the slides).
• At the end of the lesson students will apply what they learned through using the notes they took to create their origami piece!

Applying Learning:

• Students create their origami using the notes they went through the focused note taking process with.
• Teachers grade their notes and origami project using the provided rubric.

Click HERE to see our other AVID resources. We also have several great AVID bundle options available down below!

AVID Mega Growing Bundle

AVID Teambuilding Bundle

AVID Writing Bundle

Use this Editable WICOR AVID digital Choice Board to add writing, inquiry, collaboration, organization and reading into your class! Have students complete pieces for sub plans, final exams or study hall time! Simply share a forced copy of the spreadsheet with your students.

Get the WICOR Boards Growing Bundle HERE!

✨AVID Mega Growing Bundle✨

✨AVID Teambuilding Bundle✨

✨AVID Writing Bundle✨

What's Included:

Editable AVID WICOR Choice Board in Google Sheets

• 5 Writing Activities
• 5 Inquiry Activities
• 5 Collaboration Activities
• 5 Organization Activities
• 5 Reading Activities

Activities Included:

Writing

• Procrastination Ted Talk and one-pager
• Quickwrite prompt and marking the text of an article
• Choosing a Ted Talk out of the provided options and taking digital focused notes over it
• Creating a 6-word memoir
• True Intentions video assignment with writing prompts

Inquiry

• Einstein Riddle and reflection questions
• Rereading recent notes from a core class and adding Costa's Leveled Questions
• Costa's Level of Questioning presentation and activities
• Quiz over Costa's Level of Thinking
• Creating an inquiry Frayer model

Collaboration

• Designing a team-building game
• Thanking a teacher letter
• Designing a Google Slides over the benefits of being in AVID
• Creating a one-pager over collaboration using the provided rubric
• Watch the provided Ted Talk and write a 20-word summary with a partner

Organization

• Create an hourly schedule using the provided template and include the following: wake-up, class time, school work, meals, exercise, personal enjoyment and bedtime etc.
• Organizing binder and taking before and after pictures
• Organizing Google Slides and taking before and after pictures
• Creating a focused notes rubric using the provided template
• Writing an academic smart goal using the provided template

Reading

• Read the article about cell phone addiction and mark the text following the instructions
• Read a choice book for 20 minutes
• Read recent notes from a core class and create a cluster web using the provided graphic organizer
• Create a crossword puzzle using vocabulary from recent notes
• Complete the Anticipation Guide over the article about why sleep is important

Click HERE to see our other AVID resources. We also have several great AVID bundle options available down below!

More WICOR Choice boards...

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Fall

End of Year

AVID Mega Growing Bundle

AVID Teambuilding Bundle

AVID Writing Bundle

AVID Lessons Bundle

Are you an AVID teacher looking for an easy way for students to learn and practice the focus note taking process? You came to the right place! This AVID Focused Note Taking Lesson Plan with Google Slides and Rubric has everything you need to teach your students the very important skill of note taking. This lesson is ready to go for you to teach to the class OR allow students to go through the slides independently.

What's Included:

• Lesson plan that walks you through the slides
• Video overview/explanation
• 35 Google Slides with links embedded throughout

Note Taking Process and Lesson:

• Students will learn the process of note taking and practice the skill while watching 1 of 4 animated shorts (linked in the slides).
• At the end of the lesson students will apply what they learned through a podcast project!

Applying Learning:

• At the end of the note taking lesson and practice, students will create a podcast using an online voice recorder that somehow helps to illustrate the topic that they have chosen.
• They will refer to the rubric by which their podcast will be assessed.

Click HERE to see our other AVID resources. We also have several great AVID bundle options available down below!

AVID Mega Growing Bundle

AVID Teambuilding Bundle

AVID Writing Bundle

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster

Empower your students to understand and manage their anxiety with our comprehensive workbook designed for counselors and psychologists. This engaging resource is packed with worksheets, activities, posters, handouts, and more to support students in overcoming anxiety and staying grounded in the present moment. Say goodbye to prep work - this counseling workbook is ready to print and use!

In this anxiety-focused mini-lesson, students will explore various aspects of anxiety and develop effective coping strategies. The workbook covers the following topics:

• All about Emotions: Understanding the role of emotions in our lives.
• All about Anxiety: Discovering facts about anxiety and its impact.
• The Anxiety & Stress Continuum: Exploring the range of anxiety experiences.
• Understanding Anxiety:
  • Identifying the signs and sensations of anxiety.
  • Recognizing physical symptoms associated with anxiety.
  • Exploring the body's fight/flight/freeze response.
• Panic Button Questionnaire: Assessing triggers and responses to anxiety.
• Anxiety & Panic Attacks:
  • Differentiating between anxiety and panic attacks.
  • Understanding common symptoms of panic attacks.
• Scale of Worry:
  • Creating a personalized scale to gauge worry levels.
  • Using a rating worksheet to assess worries.
• Asking for Help: Identifying support needs during anxious moments.
• Calming & Coping Strategies:
• Strategy Cards: Exploring a variety of coping techniques.
• Coping Skills Rating Scales: Evaluating the effectiveness of coping strategies.
• Deep Breathing - Chasing Rainbows: A guided exercise for relaxation.
• Sensory Diffusers & Visualization: Engaging the senses for grounding.
• 5-4-3-2-1 Grounding Technique: A practical tool to stay present.
• Anxiety Worksheet: Promoting self-reflection and insight.
• Release your Worries: Letting go of anxious thoughts.
• Letting Go of my Thoughts: Strategies for managing intrusive thoughts.
• Panic Button Coping Skills Poster: Visual reminders of coping strategies.
• Getting Help: Recognizing the importance of seeking support.
• Personal Growth Challenge: Encouraging personal development.
• 3 Good Things - Practicing Gratitude: Fostering a positive mindset.
• Inspirational Quote Poster: Inspiring motivation and resilience.

Equip your students with practical tools and coping strategies to navigate anxiety. Download our comprehensive "Anxiety Workbook: Coping Strategies for Students" today and create a supportive environment for emotional well-being.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

KEY FEATURES:

• What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
• Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
• Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
• Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
• Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
• Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

• What is Mental Health?
• Risk Factors
• Mental Health Continuum
• Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

• What is Anxiety?
• What is Stress?
• What’s the Difference?
• How Anxiety and Stress affects the Body
• My Anxiety Checklist Questionnaire 
• Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

• What is Depression? Symptoms and Causes
• Self-Harm and Why People Do It
• Suicide and Warning Signs
• Helping Someone at Risk
• Let’s Bust Those Myths!
• Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

• The Impact of Drugs on Mental Health
• How Alcohol Affects Your Brain
• Looking at Your Habits Questionnaire 

 5. Caring for Self

• The Importance of Self-Care
• Seven Pillars of Self-Care
• Limiting Social Media Use
• Exercise and Sleep Hygiene Practices
• Self-Care Check-in and Bingo
• Developing a Self-Care Plan

 6. Reaching Out

• Relationships and Depression
• Reaching Out – What to Do and Say
• Ask for a Check-in
• Where to Go for Support
• Raising the Alarm
• My Action Plan

  ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.