2nd Grade Physical Education Games
Kids Yoga Teacher Classroom Bundle: Games, Breathing Exercises, and Pose Cards
By Stephanie Smith
This exciting VALUE-PRICED bundle will help you to create AWESOME & ENGAGING yoga classes kids will love! It includes tons of SUPER FUN games, mindfulness activities, and breathing exercises.
What's Included:
✨ 160 Kids Yoga Games & Mindfulness Activities
✨ 52 Mindful Breathing Activity Cards
✨ 60 Pose Cards (in Color and Black & White)
✨ A Huge Sun Salutation Activities Set
✨ Kids Yoga Bingo Game
✨ 4 Kids Yoga Dice Games (24 Different Poses)
his resource is great for:
⭐ Children's Yoga Classes
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Sensory & Movement Breaks
⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)
⭐ Gym Class
⭐ Transitions
⭐ Indoor Recess
⭐ Morning Group
⭐ Rainy Day Activities
⭐ Calm-Down Time
Physical Benefits of Yoga:
⛹ Helps Build Strength, Balance, and Coordination
⛹ Aides in Maintaining Flexibility
⛹ Relaxes and Helps Alleviate Stress
⛹ Teaches Children Self-Awareness
⛹ Increases Body Awareness & Overall Muscle Tone
⛹ Great for Warming-Up Before Sports
⛹ Helps Children Channel their Energy
Emotional & Mental Benefits of Yoga:
❤️ Increased Confidence
❤️ Encourages Mindfulness
❤️ Helps Steady Emotions, Reduce Anxiety & Stress
❤️ Teaches Self-Regulation & Calming Techniques
❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted
❤️ It’s All-Inclusive- Children Participate at their own Comfort Level
❤️ Teaches Self-Discipline & Reduces Impulsivity
❤️ Helps Children Manage their Anxiety
❤️ Aides in Developing Emotional Regulation Skills
❤️ Enhances Children’s Memory & Concentration
❤️ Teaches Self-Acceptance
❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health
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Check Out Some of my Other Fun Products & Resources:
Breathing Activities
Calming Strategies
Children's Book Activity Sets
Mindfulness Activities
Kids Yoga Activity Sets
Kids Yoga Coloring Pages
Kids Yoga Games
Kids Yoga Pose Cards
Kids Yoga Story Scripts
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Disclaimer:
This product is for educational purposes and all activities are performed at your own risk. Kids Adventure Yoga claims no liability for any injuries that may occur from engaging in activities or ideas in any purchased or free resources. Adult supervision is recommended for every activity featured in the products. Please decide based on each individual activity if it is appropriate for the children.
Purchase of this product (free or paid) entitles the purchaser the right to use this product in a classroom, studio, or for home use only. This is just meant for your own
use and no part of this product may be shared or resold commercially.
You may not broadcast copy, alter, adapt, modify, change, or translate this product in any form. You may not represent that you have created or originated any portion of this product. All rights to this product are fully retained by the publisher: Kids Adventure Yoga.
Copying any part of this product and placing it on the Internet in any form (even a personal/classroom website or blog) is strictly forbidden and is a violation of the Digital Millennium Copyright Act (DMCA).
© Kids Adventure Yoga via Stephanie Smith. All rights reserved.
By Lara Hocheiser
The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!
The Essential Yoga Bundle includes:
1. Sun Salutation Yoga Cards
2. Yamas & Niyamas Lesson Unit
3. Empowerment Series Printable Yoga Cards + Lesson Plans
The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.
The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Yamas & Niyamas: Successful Relationships with Self & Others (ages 7-11)
By Lara Hocheiser
In yoga, the Yamas and Niyamas are a moral code of conduct—a guideline on how to live. Together the Yamas and Niyamas help us make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.
Yamas include five (5) guidelines that support how we become a good friend to others, the world, and ourselves. Niyamas describe the principles of being a good person. Through them, we build character to us along our path to becoming who we know we truly can be. We learn mindfulness and self-discipline so we can be good citizens in the world.
These lessons plans can be used as a complete yoga class following the FGKY teaching methodology, or can be used in the home, easily adapted for the school classroom or clinical settings.
Using this 10-lesson unit, adults (parent, teacher, or clinician) can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas and Niyamas. Each lesson has a beautifully illustrated yoga sequence, breathing/meditation exercises, arts and crafts projects, and instruction on leading a class!
Each of the 10 lessons introduces you to one of the Yamas or Niyamas and how to teach it to children ages 7-11, including:
group work or activity with facilitated questions and discussions
breathing exercises, meditations and guided relaxations you can read outloud
beautifully illustrated yoga pose sequences
art projects with instructions for children to express themselves
Also included is:
35 vividly illustrated yoga poses—including six (6) never-before-released—that can be used in a number of ways, such as self-teaching and memory games
Sun Salutation poster complete with poem and poses
The Yamas & Niyamas: Successful Relationships with Self & Others (ages 7-11) comprehensive lesson plan contains 10 units and 48 pages. It is a PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports, and at home.
How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.
How to Print
After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!
For best results, print at “Fit” or "Fit to page” at High Quality.
Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!
Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.
By Lara Hocheiser
In yoga, the Yamas & Niyamas are a moral code of conduct, a guideline for how to live. Together, the Yamas & Niyamas help us to make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.
This bundle includes two (2) lesson units:
- Yamas & Niyamas Teen Unit is 47-page PDF download directed at teenagers
- Yamas & Niyamas Kid Unit is a 48-page PDF download directed at kids ages 7-11
Both units are a PDF download which you can view on your phone, tablet, computer or print out onto paper.
This bundle contains twenty (20) lesson plans that can be used as a yoga class series, or easily incorporated into the school classroom. Adults can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas & Niyamas.
Each lesson plan breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises and yoga poses to challenge and engage children.
How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.
How to Print
After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!
For best results, print at “Fit” or "Fit to page” at High Quality.
Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!
Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.