10th Grade Health Google Apps

Self-Care for Teens | Self-Care Worksheets | Self-care Questions | Reflection Questions

ABOUT THIS RESOURCE

★ Topic - Self-Care Writing and Discussion Questions

★ Task Cards and Worksheets

★ 118 pages

★ Print and Digital (PDF and Google Slides - Text boxes already created!)

★ Excellent for Grades 8-12

★ Google Slide Link

This resource includes:

★ 76 Self-care Questions Colored Task Cards

★ 76 Self-care Questions B&W Task Cards

★ 76 Self-care Questions Worksheets

★ List of Questions (Easy Access for Teachers / 4 pages)

★ Google Slide Link

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs to assist students who accidentally delete text boxes and/or when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Self-care plays an important role in the lives of teenagers, particularly in light of the myriad stressors they encounter such as peer interactions, academic pressures, family responsibilities, employment, personal challenges, and more. It is vital for adolescents to understand the concept of self-care.

This resource comprises a total of 76 thought-provoking questions centered around the practice of self-care. These questions are designed to be highly relatable and are intended to inspire students to contemplate their own self-care routines and experiences.

These questions can serve various purposes, including:

• Establishing a foundational understanding of self-care prior to beginning your lesson.
• Serving as assessment questions to gauge students' comprehension of self-care.
• Fostering meaningful discussions among students.
• Providing supplementary questions to enhance your teaching materials.
• Encouraging students to reflect upon their personal understanding of and experiences with self-care.
• Stimulating students to explore and appreciate the significance of incorporating self-care into their lives.

This resource includes both print and digital versions (with text boxes already created)! You can assign activities to students in person or remotely – either way works!

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RESOURCE ITEMS:

▶️ TASK CARDS (COLOR and B&W)

This resource includes 76 Self-Care Writing and Discussion Question Task Cards available in both color and B&W versions. You can use these questions and prompts for engaging discussions or as writing prompts.

✅ These Task Cards can be used as part of a larger lesson, in guided small groups, whole-class discussions, partner discussion before sharing out with the larger group or class, or even one-on-one with a teacher, guidance counselor, or parent/guardian! These Task Cards contain the same questions in the Worksheets.

✅ You can print the Task Cards out on gloss paper or regular paper and laminate. You may also organize them in a binder ring.

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▶️ Writing/Discussion Question WORKSHEETS (Print and Digital)

✅ This resource also includes 76 Writing/Discussion WORKSHEETS with lines and a question, so students can write their responses. Students can answer the questions either on paper, or on Google Slides! These worksheets contain the same questions in the Task Cards.

✅ The worksheets are also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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The Task Cards and Worksheets feature the SAME questions!

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▶️ List of Questions (Easy Access for Teachers – 4 pages)

Also included is a 4-page complete LIST OF QUESTIONS to allow easier access for teachers to read and select questions to work with. These are the same questions listed in the Task Cards and Worksheets.

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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⭐ CLICK HERE to Subscribe to My Email List and get a FREE Resource!!!

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Other Self-care-related products you might be interested in:

• Self-Care Bundle
• Self-Care Lesson and PowerPoint Packet
• Self-Care Activity Worksheets
• Self-Care SCENARIOS
• Self-Care Reading Packet - "End of the World"
• Growth Mindset Lesson Plan and PowerPoint Packet
• Mindfulness Lesson Plan and PowerPoint Packet

This resource is also included in the following discounted BUNDLE:

• Self-Care Bundle
• SEL Mega Bundle

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

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Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

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Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

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DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

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LET'S CONNECT:

• CLICK HERE to SUBSCRIBE to My Email List!
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Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning

*** Click on Preview Button for FULL product preview!

About This Resource

★ Topic - Calm Corner - Breathing Techniques

★ Features 10 Breathing Techniques

★ Instructional Task Cards, Posters, Decorative Accents, Reflection Worksheets, Sample Responses, Binder Cover Pages

★ 161 pages

★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)

★ Excellent for Grades 7-12

★ 3 Google Slide Links

Items Included:

Features 10 Calming Breathing Exercises

★ 10 COLORED Breathing Techniques Task Cards

★ 10 BW Breathing Techniques Task Cards

★ 10 COLORED Instructional Posters (Print and Digital)

★ 10 BW Instructional Posters

★ 10 Post Breathing Exercise Reflection Worksheets (WITH Questions | Print and Digital)

★ 10 Post Breathing Exercise Reflection Worksheets (WITHOUT Questions | Print and Digital)

★ 10 Reflection Worksheets Sample Responses

★ 10 Decorative Circle Accents (in 3 Variations totaling 30 circle accents)

★ 18 Binder Covers | Posters (to choose from)

★ 2 Blank Binder Covers for you to add your own image!

While Calming Corners are often designed for younger students, this resource is thoughtfully crafted for middle and high school students, providing age-appropriate activities and mature, appealing graphics. Each component is tailored to support older students in managing emotions, building coping skills, and practicing mindfulness in a way that resonates with their needs and interests.

I am so excited to introduce the Breathe & Calm: Breathing Techniques for Middle and High School Students —an essential resource for any high school Calm Corner. This collection features 10 calming breathing exercises and offers students a dedicated space and the opportunity to take a few minutes to practice various techniques, allowing them to find the one most suitable for managing their emotions, regaining focus, and calming down during stressful or overwhelming moments. Perfect for fostering a supportive classroom environment, this resource empowers students to develop healthy, effective coping strategies.

What's Included:

❤️ Breathing Techniques Task Cards in color and black-and-white formats, ideal for quick, individual use, as part of a classroom station, in Calm Corners, or for small group exercises.

❤️ Instructional Posters in two variations, both containing the same information but presented differently to support diverse visual needs:

• Paragraph Form: Calm, easy-to-follow descriptions of each technique.

• Step-by-Step Form: Clear, actionable steps for guided breathing, ideal for students who benefit from seeing instructions broken down step by step.

• Each poster variation is available in color and black-and-white to suit various classroom decor styles.

❤️ Reflection Worksheets in two variations, available in both print and digital versions:

• ❤ Three-Question Variation: Students reflect with three targeted questions after each breathing exercise.

• ❤ Teacher-Generated Question Option: A space for a custom question, encouraging personalized reflection.

• ❤ Sample responses are provided for the three-question worksheet to offer insight into meaningful reflection practices.

• ❤ Worksheet Formats: Available in both print and digital formats, this resource can be easily incorporated into physical and virtual Calm Corners, wellness check-ins, or individual mindfulness exercises. Text boxes have already been created!

❤️ Decorative Circle Accents (10 circles in three variations): Featuring each breathing technique title, provided in three design options to create a cohesive and inviting Calm Corner or bulletin board display.

❤️ Binder Covers (18 options): Choose from a selection of "Breathe & Calm" covers with mature, high school-friendly graphics. These covers can be used to display in binders, or even posted on walls or bulletin boards to showcase Calm Corners or breathing technique stations, adding a cohesive and appealing look to the space.

Benefits for Using this Resource

✅ Safe Space to Manage Emotions and Practice Calm

✅ Develop Calming Techniques

✅ Improve Focus

✅ Boost Self-Awareness

✅ Build Coping Skills

✅ Enhance Emotional Intelligence

✅ Encourage Self-Regulation

✅ Increase Academic Engagement

✅ Promote Mental Well-being

✅ Create a Personal Toolkit

✅ Foster Independence

The Breathe & Calm set is more than just a toolkit; it’s a structured way to help students navigate life’s challenges with increased self-awareness, calm, and focus.

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Other Calm Down Corner products you might be interested in:

❤️ Calm Down Corner - Gratitude

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Self-Care products you might be interested in:

❤️ Self-Care Bundle

❤️ Self-Care for Teens Lesson, PowerPoint, and Activity Packet

❤️ Self-Care Activity Worksheets

❤️ Self-Care SCENARIOS

❤️ Self-Care Reading Packet - "End of the World"

❤️ Self-Care Writing and Discussion Questions

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Organizational Skills products you might be interested in:

❤️ Organizational Skills Bundle

❤️ Organizational Skills Activities

❤️ Organizational Skills Scenarios

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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Created by © Queen's Educational Resources | All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Interested in Real-Life Scenarios?

Checkout my Real-Life Scenarios Library!

*******************************

Interested in realistic kids, teens, and adults clipart? Check out my Clipart Gallery!

*******************************

Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

*******************************

DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

*******************************

LET'S CONNECT:

• My Website
• Queen's Clipart Gallery
• Facebook
• Pinterest
• Instagram
• TeachShare

Self-Care Reading Passage and Activities | Setting Boundaries | Personal Space

❤ Passage Title - "The End of the World"

ABOUT THIS RESOURCE

★ Topic - Self-Care / Setting Boundaries

★ Self-Care Reading Passage and Activities Packet

★ Related Topics – Self-Care, Boundaries, Relationships, Parental Pressures, Stress

★ 29 pages

★ Resource Type – Reading Passage, Activity Worksheets, and Answer Keys

★ Print and Digital (PDF and Google Slides - Text boxes already created!)

★ Excellent for Grades 8-12

★ Google Slide Link

★ Detailed Answer Keys / Sample Responses

This resource includes:

☆ One Reading Passage (Title - "The End of the World")

☆ 2 Vocabulary Worksheets (2 variations)

★ Vocabulary Words already defined

★ Students write definitions of unfamiliar words

☆ 2 Note-taking Worksheets (2 variations)

☆ Question Worksheet (Consists on 5 Questions on TWO pages)

☆ 5 Question Worksheets (One question on EACH worksheet)

☆ 7 Activity Worksheets (to complete before and after reading the passage)

☆ DETAILED Answer Keys / Sample Responses

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This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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Reading Passage Overview - "The End of the World"

This reading passage examines the short story of a boy being pulled in a million different directions who needs to set boundaries in order to take care of himself. The worksheets are about the benefits of setting these boundaries and dealing with stress.

ITEMS INCLUDED

✅ One Reading Passage titled "The End of the World" (1. 5 pages)

✅ 2 Reading Passage Vocabulary Sheets

★ Variation #1 - Vocabulary Words already defined. This worksheets includes the definitions of Vocabulary Words in the reading passage. This can be used to differentiate for students. You can give students this worksheet to refer to vocabulary words they do not know the meaning of to enhance their comprehension of the reading passage.

★ Variation #2 - Vocabulary Words are NOT defined. There will be a list of vocabulary words from the passage listed on the worksheets. Students will define words they do not know the meaning of.

✅ 2 Note-taking Worksheets

There are 2 Note-taking Worksheets to choose from. They are visually appealing! They can be distributed to students to take important notes during class discussions or during their reading of the passage.

✅ Question Worksheet (Consists on 5 Questions on TWO pages)

✅ 5 Question Worksheets (One question on EACH worksheet)

There is ONE worksheet that includes 5 questions related to the reading. You can have students complete all five questions on two pages, or you can have students complete one question at a time. The same 5 questions are also included on separate worksheets for a more detailed response. (One question per worksheet!)

☆ DETAILED Answer Keys / Sample Responses included

✅ Anticipation Guide (2 Variations)

There is ONE Anticipation Guide that comes in 2 variations. One worksheet includes a section for students to write an extension of their thoughts using one of the statements. The second worksheet only includes the statements.

The Anticipation Guide includes statements and ideas related to the topic/themes of the reading passage. Anticipation guides are excellent tools that can be used before reading to activate students' prior knowledge and build curiosity about a new topic and/or to share ideas about key concepts. Students respond to several statements that challenge or support their preconceived ideas about key concepts as well as their peers’ ideas. The Anticipation Guides can help structure meaningful conversations that reviews what students already know and engages them in critical thinking about the topic they will be exploring. The statements in the Anticipation Guides can spark some great discussions among students!!

You can use an Anticipation Guide:

• Before/after introducing new material to tap into prior knowledge
• Before/after reading a short text to begin a discussion
• Before/After discussing a topic

✅ 7 Activity Worksheets (to complete before and after reading the passage)

This packet also includes 7 Activity Worksheets both text-based and non text-based (Anticipated Guide included) that students can complete before and after reading the passage. It will help them develop a greater analysis of the text as well as important themes and topics depicted in the text.

Activity Worksheet Topics include:

⭐ Anticipation Guide

⭐ What Resonated with You?

⭐ Linking Coby's Stressors

⭐ The Benefits of Setting Boundaries

⭐ Your Boundaries

⭐ 2 Challenging Internal Thoughts

⭐ DETAILED ANSWER KEYS

Topics explored in the text:

★ Self-Care

★ Emotional Turmoil

★ Stress

★ Parental Pressures

★ Setting Boundaries

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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

*******************************

This resource is also included in the following discounted BUNDLE:

• Self-Care Bundle
• SEL Mega Bundle

Other Self-Care related products you might be interested in:

• Self-Care Bundle
• Self-Care for Teens Lesson and Activity Packet
• Self-Care Activity Worksheets
• Self-Care SCENARIOS
• Self-Care Questions Packet
• Growth Mindset Lesson Plan and PowerPoint Packet
• Mindfulness Lesson Plan and PowerPoint Packet

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Other SEL Passage Packets you might be interested in:

Bullying:

❤ How to Slay a Monster

❤ Paying Tribute

❤ A Different Kind of Torture

❤ The Airdrop Attack

❤ Not Your Usual Prince Charming

Tik Tok Drama

❤ An Alter Ego

❤ Cameras and Mirrors

❤ Chicken Pie

❤ The Scapegoat

❤ The Things That Matter

Social Media Drama

❤ A Ticking Time Bomb

❤ Damage

❤ The Power of Gossip

❤ Social Media Army

❤ The Tik Tok Puppet

Internal Conflicts

★ Not The Usual Prince Charming

★ The Moment That Lasts Forever

★ A Walking Talking Stereotype

★ The Weight of Legacy

★ Conflict Resolution Activity Worksheets and Keys

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Created by © Queen's Educational Resources / All Rights Reserved

Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

*******************************

Interested in REAL-LIFE SCENARIOS?

Checkout my REAL-LIFE SCENARIOS LIBRARY!

*******************************

Interested in realistic kids, teens, and adults clipart? Check out my CLIPART GALLERY!

*******************************

Click here to FOLLOW ME!

Please feel free to email me if you have any questions!

queenseducationalresources@gmail.com

*******************************

DID YOU KNOW that you can earn money for future TeachShare purchases when you leave feedback on a resource you purchased?!?!? All you have to do is leave feedback on the purchased resource! When you do so, you earn TPT credits. These TPT credits can be redeemed and used toward future purchases!

❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)

*******************************
LET'S CONNECT:

• CLICK HERE to SUBSCRIBE to My Email List!
• My Website
• Queen's Clipart Gallery
• Facebook
• Pinterest
• Instagram