Pre-K Life Skills Homeschool Curricula

Help young children learn to identify and manage their feelings of worry or anxiety.

The packet includes:

*14- page printable book "Little Penguin Feels Worried!" (Helps children identify feelings of worry and begin to learn techniques to manage those feelings)

Printable Activities:

* "My Happy Place"- an activity to help children use visualization techniques to help them relax and stop worrying

* "Worry Bug"- an activity to minimize worries and help put them into perspective

* "Treasure Chest"- a visualization activity to help children learn to "lock away" worries until they are able to deal with them

* "Super Me"- an activity to help children remember that they are powerful... even if their worries make them feel small

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