Middle School Specialty Worksheets

Discover the transformative power of self-care with our engaging and thought-provoking workbook, designed to help you recharge your mental, emotional, and physical battery. This comprehensive resource is a must-have for anyone seeking to enhance their well-being and find balance in their lives.

Delve into a journey of self-exploration as you explore the following empowering topics:

• Gain a comprehensive understanding of stress and its impact on your body, unraveling its effects on your overall well-being.
• Identify the unique stressors in your life through an interactive worksheet, allowing you to pinpoint areas for growth and improvement.
• Explore the intricate relationship between stress and your energy levels, understanding how stress affects your battery's charge.
• Define the concept of recharging, embracing the importance of self-care and its role in maintaining balance.
• Recognize the factors that drain your battery, engaging in reflective exercises to identify and address energy drainers.
• Develop self-awareness of your personal signs of "shutdown," allowing you to proactively prevent burnout and exhaustion.
• Assess your current recharge activities using the Recharge Activities Questionnaire, creating a personalized summary list of revitalizing practices.
• Continuously monitor and nurture your battery's well-being through the Battery Self-Check Daily Questionnaire, staying attuned to your energy levels.
• Establish sustainable habits with a Weekly Recharge Schedule, ensuring consistent self-care practices that align with your needs.
• Utilize a handy craft section that provides quick reference to your Top 5 recharge strategies, offering instant inspiration and guidance.

Embrace this versatile workbook as a valuable addition to your self-care routine, empowering you to prioritize your well-being and recharge your energy. Whether you're an individual seeking personal growth or a professional looking to support others, this resource offers a wealth of reflective exercises and practical strategies.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This AVID winter and January Early Finisher Packet is designed to engage students with no-prep activities that reinforce WICOR skills (Writing, Inquiry, Collaboration, Organization, and Reading). Perfect for keeping early finishers productive, it offers winter and New Year's-themed worksheets with fun challenges. Ideal for 5th-12th graders, this packet is a great way to combine learning and seasonal fun!

Directions:

1. option 1- print and hole punch, students keep the pack in the AVID section of their binders and complete when they finish tutorials or class work early
2. option 2- use for sub plans in the month of January
3. option 3- students complete pieces of the packet each Friday through the month of January

21+ Pages Included in This Packet:

• a cover page
• college or career dreams sweater design
• creating a Costa quiz over notes from a core class (scaffolded)
• classmate shoutout
• WICOR this collection page
• sudoku with answer key
• finish the winter story
• winter this or that
• SAT vocabulary chart
• write a story using 3 of the SAT vocab words
• New Year's graphic organizer
• my brag sheet for semester reflection
• vocabulary awareness chart for short story (pre-reading)
• New Year's "The Clock of Second Chances" short story with comprehension questions and answer key/teacher guide
• New Year's word search with answer key
• categorizing New Year's Costa's questions by levels
• maze challenge with answer key
• understanding the differences between middle/high school and college
• middle/high school vs. college venn diagram
• New Year's Goal one-pager directions and template

This GROWING directionality bundle will continue to grow with different products. As new products are added, you can re-download this file for FREE with no additional cost to you! The earlier you buy, the more you get for your money!

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Discover the transformative power of self-care with our engaging and thought-provoking workbook, designed to help you recharge your mental, emotional, and physical battery. This comprehensive resource is a must-have for anyone seeking to enhance their well-being and find balance in their lives.

Delve into a journey of self-exploration as you explore the following empowering topics:

• Gain a comprehensive understanding of stress and its impact on your body, unraveling its effects on your overall well-being.
• Identify the unique stressors in your life through an interactive worksheet, allowing you to pinpoint areas for growth and improvement.
• Explore the intricate relationship between stress and your energy levels, understanding how stress affects your battery's charge.
• Define the concept of recharging, embracing the importance of self-care and its role in maintaining balance.
• Recognize the factors that drain your battery, engaging in reflective exercises to identify and address energy drainers.
• Develop self-awareness of your personal signs of "shutdown," allowing you to proactively prevent burnout and exhaustion.
• Assess your current recharge activities using the Recharge Activities Questionnaire, creating a personalized summary list of revitalizing practices.
• Continuously monitor and nurture your battery's well-being through the Battery Self-Check Daily Questionnaire, staying attuned to your energy levels.
• Establish sustainable habits with a Weekly Recharge Schedule, ensuring consistent self-care practices that align with your needs.
• Utilize a handy craft section that provides quick reference to your Top 5 recharge strategies, offering instant inspiration and guidance.

Embrace this versatile workbook as a valuable addition to your self-care routine, empowering you to prioritize your well-being and recharge your energy. Whether you're an individual seeking personal growth or a professional looking to support others, this resource offers a wealth of reflective exercises and practical strategies.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Este libro de trabajo ha sido diseñado para que los adolescentes y adultos exploren, definan y se nutran a sí mismos a través del cuidado personal. Este recurso es motivador, inspirador y fundamentador. Este recurso brinda a los adolescentes y adultos una gran base para explorar dónde se encuentran actualmente en la vida, hacia dónde quieren ir (esperanzas / deseos / sueños), así como equiparlos con las habilidades, el conocimiento y la percepción para que estén equipados con las herramientas de autocuidado y los apoyos adecuados para hacer frente a cualquier cosa que les depare la vida.

Este libro explora lo siguiente:

¿Qué es el autocuidado?

Siete pilares del autocuidado (explorando cada uno individualmente y si alguno de nuestros pilares necesita reparación)

Cualidades y rasgos más fuertes

Explorar el sentido central del yo individual (intelectual, espiritual, física y emocionalmente)

Lo que es importante para ellos: sueños, deseos, metas.

Explorando barreras y superando obstáculos

Explorando momentos decisivos

Preguntas de reflexión guiada

Ejemplo de lista de verificación de Morning Headstart (y desarrollo de su propia rutina matutina que nutre su cuerpo, mente y alma)

Plantilla de autorreflexión diaria

Citas inspiradoras, analogías, hojas de trabajo y más.

This workbook has been designed for teenagers and adults to explore, define and nurture themselves through self-care. This resource is motivating, inspirational and grounding. This resource gives teenagers and adults a great foundation in which to explore where they currently are in life, where they want to go hopes/desires/dreams) as well as equip them with the skills, knowledge and insight so that they are equipped with the right self-care tools and supports to deal with anything life throws at them.

This workbook explores the following:

- What is Self-Care?

- Seven Pillars of Self-Care (exploring each one individually and if any of our pillars in need of repair)

- Strongest Qualities and Traits

- Explore individual core sense of self (intellectually, spiritually, physically and emotionally)

- What's important for them – dreams, desires, goals.

- Exploring barriers and overcoming obstacles

- Exploring defining moments

- Guided reflection questions

- Morning Headstart checklist example (and developing your own morning routine which nourishes your body, mind and soul)

- Daily Self-Reflection Template

- Inspirational Quotes, Analogies, Worksheets and more.

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

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