Middle School School Counseling Independent Work Packet

Worry Journal Coping Skills for Anxiety COMP BOOK Writing Social Emotional SEL

By April S Bash

This 24-page Worry Journal can easily be used for the classroom or individuals at home, of many ages.

This version is designed to be cut out & glued into your 7.5” x 9.5” Comp Book! (See my full-size 8.5" x 11" workbook... link at the bottom.)

The border art is designed to relax, and offer an area to color each day. Try coloring the flowers to match your mood for the day. (Refer to your Mood Chart for colors.)

1. Mood Coloring Chart : 10 colors with coordinating moods, and clipart objects to color.

2. Mood Coloring Chart Draw your own items indicating the moods of each of them 10 colors.

3. Draw a picture of ....

4. Daily Mood Journal : simple lines for writing areas (print as many copies as needed)

5. Daily Mood Journal : decorative clipart writing areas (print as many copies as needed)

6. Today I Am ...…. write it out. : simple lines (print as many copies as needed)

7. Today I Am ...…. write it out. : decorative clipart writing areas (print as many copies as needed)

8. Let’s Get Grounded : 3-2-1 grounding techniques (answers can be as simple as “got out of bed,” etc.)

9. I Get Anxious.... (drawing, etc)

10. Worry Be Gone ...

11. My Anxious Body ....

12. I Can Fix It (including drawing)

13. Happy Place : draw/write ...

14. Common Worries : Give advice...

15. Worry Jar, Happy Jar : activity instructions

16. My Goals...

17. Grateful ... (NOTE: this page to be used for general worries, and not traumas, as we could never be “thankful” for anything trauma-related).

18. Worry Acrostic Poem

19. I Am Me...

20. Let’s Focus : Write/draw...

21. Daily Mantras : fill in the blanks

22. Compare & Contrast Worry

23. The Worry Monster : write & illustrate...

24. Worry Search : Word Search, 19 happy words & 1 worry

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I also have this packet in FULL 8.5" x 11" size in my store!
Worry No More Journal Workbook * Coping Skills Writing & Activities for anxiety

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** See my Kindness packets here : Teaching Inclusion Kindness Packets

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** Be sure to visit my store for many comprehension packets, and other activity worksheets! My packets strive for inclusion of all students. I provide lined paper, a choice of comprehension, simple activities, and answer sheets. I also take requests!

https://www.TeachShare.com/Store/Teaching-Inclusion

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This purchase is for the use of one teacher. It is not intended to be shared. Please use the 'additional license' purchase if more than one teacher will be using it. Thank you! Copyright © 2021 Teaching Inclusion All rights reserved by author. Permission to copy for single classroom use only. Electronic distribution limited to single classroom use only.

Leave feedback to earn credits for future purchases!

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$3.50

World Mental Health Day | Positive Thinking Prompts Worksheet | Grades 3-6

By EduEnrich

⭐Looking for an engaging way to support your students on World Mental Health Day or during SEL lessons?

**⭐**This Positive Thinking Activities for Elementary Students worksheet helps students:

  • Rethink negative situations and develop a positive mindset.
  • Practice cognitive restructuring to manage thoughts and emotions.
  • Engage with real-life scenarios like failing a test or feeling left out.
  • Shift negative thoughts toward a positive outlook.
  • Reinforce Teaching Positive Self-Talk and building a Growth Mindset.

Perfect for:

  • World Mental Health Day and SEL classroom activities.
  • Use during circle time, homeroom, or counseling sessions.
  • Strengthening emotional resilience in grades 3-6 year-round.

What's Included:

  • Positive Thinking Prompts with relatable real-life situations.
  • Thought-provoking reflection questions to encourage self-awareness.
  • Clear instructions for students to reframe negative thoughts and practice Mindset Shifting.
  • Printable worksheet format, ready to use for individual or group activities.

Key Features:

  • SEL (Social Emotional Learning) Positive Thinking Prompts for classroom discussions.
  • Helps students build emotional resilience and strengthen positive thinking habits.
  • Ideal for World Mental Health Day Worksheet activities.
  • Fosters cognitive restructuring for kids, helping them recognize and replace negative thoughts.
  • Encourages Positive Thoughts in Students through reflective and engaging activities.
  • Suitable for grades 3-6, with age-appropriate scenarios for elementary students.

♥♥This resource includes:

  • 1 Print-Ready Main PDF File.
  • 1 Print-Ready Answer Key File.
  • Terms Of Use Text.
  • Terms Of Use and Credits PDF File.
  • Preview PDF File.

♥♥♥ TERMS OF USE ♥♥♥

EduEnrich products are intended for personal use only. They cannot be used in any other products, given away as freebies, or distributed in any format. If you wish to share this product with other teachers, please purchase additional licenses.

✨You may also like:

Back To School Mental Health Tracking Journal | Self Care Reflection Journal

Back To School Mental Health Word Search Puzzle | Self Love Positive Words

Back To School Weekly Mental Health Tracker For Teachers | Check-In Planner

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$4.50
$3.00

Friendship Counseling, 5th, School Counseling, No-prep, Workbooks

By Elena Tenisi

Looking for resources on friendship? This could be for you. Hands on, interactive workbooks with no prep. Just print and go! Resource includes different activities that get students thinking about what kinds of qualities they look for in a friend, how they can be a better friend, and what kind of rules and boundaries they'd like in their friendship groups.

A HUGE thank you to the following content creators for making my resource possible:

https://www.TeachShare.com/Store/K-Clipart

https://www.TeachShare.com/Store/Bunny-On-A-Cloud

https://www.TeachShare.com/Store/Sroufe-Squad

$3.00

AVID Career Exploration Early Finishers Packet – Activities for Goal Setting

By Teach Savvy Store

The AVID Career Exploration Early Finishers Packet is an essential resource for career planninggoal setting, and skill development for middle and high school students. This engaging packet is designed to help students explore potential careers, discover their strengths, and set actionable goals for their future success. Perfect for AVID programscareer readiness programs, and high school career exploration classes, this packet includes a variety of interactive activities to guide students in identifying their passions and preparing for their careers.

Included Activities:

  • Cover Page
  • Career Interest Survey
  • Response to Career Interest Survey
  • Career Frayer Model
  • Step Into Your Dreams- shoe design activity
  • WICOR This- WICOR strategies that will help with careers
  • Finish The Story- students describe how they would either use logic or get creative to solve a problem in the provided prompt
  • Career This or That
  • Why It’s Important to Think About Your Career Early- article with questions
  • Career Wordsearch- students create a wordsearch using vocabulary from a career they are interested in
  • Action Plan One-Pager- students design a one-pager including a road map that maps our their goals and future plans
  • Career Affirmations Self Portrait- students make the portrait look like themselves and then write 5-10 positive career-focused affirmations about themselves. For example: “I am a problem-solver and can think critically in challenging situations.”

Key Features:

  • Focuses on career development and goal setting for middle and high school students.
  • Designed for early finishers in AVID programs or any high school class.
  • Engages students in self-reflectioncareer discovery, and skill development.
  • Perfect for use as an extension activity or independent work.
  • Helps students visualize their career paths and map out steps to achieve their goals.
$3.50

Growth Mindset Coloring Book For Kids

By Ann Stewart

Instill a love of learning and a growth mindset in students with this creatively designed coloring book! This 30-page digital download features unique growth mindset quotes embedded into artful imagery perfect for coloring.

Filled with inspirational sayings like "Challenges help me grow," "I can do hard things," and "My effort leads to success," this coloring book promotes a positive mindset around effort, persistence, and viewing challenges as opportunities to learn.

Designed for elementary students but suitable for any age, this coloring book is ideal for:

*Morning work or bell ringers to set an intention for the day

*"Brain breaks" to reset focus during testing days

*Counseling and SEL lessons on mindfulness and resilience

*Independent art time when students need self-directed activities

With thought-provoking quotes and space for students to add their own creative color, this growth mindset coloring book is perfect for classrooms, counseling offices, intervention services, and more!

$3.99

Daily Thoughts Journal Writing Social Emotional SEL Gratitude Anxiety COMP BOOK

By April S Bash

This 50-page printable daily journal can easily be used for the classroom or individuals at home, of any age.

Includes 50 pages total (150 writing spaces with 3 per page).
Each page includes 1 graphic—find that one that best fits your day & paste it into your journal!
Designed to be cut out & glued into your 7.5” x 9.5” Comp Book!


See my Worry Journal for Comp Books here:
Worry Journal Coping Skills for Anxiety COMP BOOK Writing Social Emotional SEL
Full Size Worry Journal Here:
Social Emotional Journal Coping Skills Writing Activities for worry anxiety SEL

** See my Kindness packets here : Teaching Inclusion Kindness Packets


** Be sure to visit my store for many comprehension packets, and other activity worksheets! My packets strive for inclusion of all students. I provide lined paper, a choice of comprehension, simple activities, and answer sheets. I also take requests!

https://www.TeachShare.com/Store/Teaching-Inclusion


This purchase is for the use of one teacher. It is not intended to be shared. Please use the 'additional license' purchase if more than one teacher will be using it. Thank you!

Copyright © 2023

Teaching Inclusion All rights reserved by author. Permission to copy for single classroom use only. Electronic distribution limited to single classroom use only.

Leave feedback to earn credits for future purchases!

Follow my page to get updates!

$3.00

Teen Anxiety Activities, 8th, Social Emotional Learning, Interactive, Workbooks

By Elena Tenisi

If you have young girls who struggle with anxiety, this workbook could be for you. Workbook goes over what anxiety is, and what it can look like.

Students will be allowed to identify their physical symptoms, identify who their support system is, identify coping skills that work for them, and work on a self care plan.

Beautiful coloring pages included in packet as well. Great for individual or group sessions. Enjoy!

A HUGE thank you to the following content creators who made my product possible:

https://www.TeachShare.com/Store/Cactus-Clips

https://www.TeachShare.com/Store/Kinder-Pals

https://www.TeachShare.com/Store/Lovely-Lines-Design-Co

https://www.TeachShare.com/Store/Bunny-On-A-Cloud

https://www.TeachShare.com/Store/Minimole-Studio

https://www.TeachShare.com/Store/Educlips

https://www.TeachShare.com/Store/Glass-Half-Full

$4.00
$3.00