Middle School Health Thematic Unit Plans

Empower and Calm Teacher Bundle

By Lara Hocheiser

Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.

This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.

A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.

Together, we can use yoga and mindfulness to learn about and take care of our bodies.

Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.

Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.

The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!

Give your students the tools to exercise and check-in with their mind and body.

Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem. 

This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds. 

In this bundle you will get:

  • My Body and Caring for Myself: comprehensive Teacher’s Manual and accompanying Student Workbook aimed at developing self-awareness while strengthening our bodies.
  • Empowerment Sequence Yoga Cards and Lesson Plans: three lesson plans and a yoga card deck to feel empowered and help children develop a positive self-image. (Our most popular lesson plan ever!!)
  • Time for Me: Calming Yoga Cards: calming yoga card deck to encourage children to slow down and manage big emotions. (Fewer words, more calm!)

Lesson Plans for Educators

My Body and Caring for Myself:

The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.

The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.

The glossary gives instructions for every pose and meditation.

The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.

Empowerment:

Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.

Time For Me Cards

With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.

Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children. 

With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions. 

This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.

$58.95
$50.00
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The Essential Yoga Bundle

By Lara Hocheiser

The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!

The Essential Yoga Bundle includes:

1. Sun Salutation Yoga Cards

2. Yamas & Niyamas Lesson Unit

3. Empowerment Series Printable Yoga Cards + Lesson Plans

The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.

The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

$78.00
$54.05
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FULL YEAR/ANNÉE COMPLÈTE BUNDLE 6E ANNÉE | ALL SUBJECTS | 130+ DOCUMENTS

By French Made Fun!

Welcome to the Mega Massive Grade 6 Bundle—your ultimate resource for an entire year's worth of curriculum! This extraordinary bundle includes 131 documents and a staggering 4,000+ pages of content, covering every aspect of Grade 6 Math, French Language Arts, Science, "Transdisciplinary" Units, Cross-Curricular Units, and Project-Based Learning.


Here's what you'll find packed into this 131 document crypt:

Language Arts:

  • Complete Genre Studies: Detailed lessons and activities for all genres.
  • Mini-Lessons and Workshops: Comprehensive tools for reading and writing instruction.
  • Reading and Writing Prompts: Engaging activities to boost literacy skills.
  • Excerpts and Writing Pieces: Diverse texts for comprehension and writing practice.
  • Modelled Examples and Lesson Plans: Clear guides to support effective teaching.
  • Verb and Grammar Units: Thorough resources for mastering French language skills.
  • Task and Flash Cards: Interactive tools for grammar and vocabulary practice.
  • Posters and Anchor Charts: Essential visual aids for classroom support.

Math:

  • Paperless Teaching Slides: Digital slides for all math outcomes, ideal for projection.
  • Assessments with Answer Keys: Complete evaluation tools to track student progress.
  • Activities and Games: Fun, interactive ways to reinforce math concepts.
  • Printable and Digital Games: Versatile resources for various teaching styles.
  • Enrichment Material: Advanced content to challenge high-achieving students.
  • No-Prep Lessons: Ready-to-go activities that require minimal preparation.

Project-Based Learning:

  • Science and Social Studies Projects: Inquiry-based units including Dragons' Den, Sustainable Future projects, Endangered Species studies, Political Platform creation, Haunted House design, and Space Food exploration.
  • Health Documents: Comprehensive materials on sexuality, puberty, and other health topics.
  • Themed Day Content: Engaging projects for Orange Shirt Day, Pink Shirt Day, Remembrance Day, Earth Day, and a project on O Canada.

Why You'll Love It:

  • Massive Content Collection: Over 4,000 pages and 131 documents covering every subject.
  • No-Prep, Ready-to-Go: Perfect for busy teachers and easy to leave with a substitute.
  • Engaging and Comprehensive: Promotes student independence with project-based and inquiry learning.
  • Constantly Growing: New materials added regularly to keep your curriculum up-to-date.
  • Versatile and Easy to Use: Printable and digital formats for flexible teaching options.

Get the Mega Massive Grade 6 Bundle today and transform your classroom with this all-encompassing resource, designed to make planning easier and teaching more effective!

** Buying these individually would cost you WELL over $530 USD (that's like OVER $725 CAD). So save yourself time and money and get ready for the next school year! **


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You can earn TeachShare CREDITS by leaving feedback on any of the products you purchase. You can do so by going to MY PURCHASES your page and clicking on the "Provide Feedback" button. You will earn 1 TeachShare Credit for every dollar you spend!

For goodness sakes, don't forget to have fun!

Mme Kaitlyn

$570.82
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