Kindergarten School Counseling Worksheets

"My Breathing Book“ is an engaging resource designed specifically for young children, "My Breathing Book" offers a wealth of information and activities centered around the practice of deep breathing. This resource is carefully crafted to not only introduce children to the benefits of deep breathing but also to provide them with interactive exercises and a visual social narrative to facilitate their learning and engagement.

By introducing deep breathing exercises early on, children can build emotional resilience, develop self-regulation skills, and enhance their overall well-being. This resource empowers children to take an active role in their own self-care and equips them with a valuable tool for managing challenging emotions.

This includes:

• Benefits of Deep Breathing
• How to Slow Breathe – Visual and Narrative
• Additional Practice Exercises

- Balloon Breathing

- Animal Breathing Adventure

- Flower Breathing Delight

- Bubble Breathing Bliss

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 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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This mood match activity worksheet encourages little learners to explore feelings and associate the colours associated with the example feeling thermometer. These are great for pre-school and kindergarten students to start exploring feeling and emotional literacy.

***NOTE: This resource is part of a larger resource called “Emotional Behavioural Check-In Templates” which includes over 35 different emotional check-in templates and feeling boards to support counsellors, teachers, and staff to check-in with students. Feel free to have a look at this resource.

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WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

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