Higher Education School Counseling Workbooks

Unlock the Power of DBT Strategies is a comprehensive resource that delves into the powerful strategies of Dialectical Behavior Therapy (DBT). This resource is designed to empower individuals seeking personal growth and emotional well-being by providing reflective questions to support gaining insight through thought-provoking case studies.

Explore the depth of DBT strategies in action as you navigate through real-life scenarios and witness their transformative impact. Each case study presents a unique challenge, showcases the specific DBT strategy employed, and reveals the remarkable results achieved. From interpersonal effectiveness to distress tolerance, self-compassion to emotion regulation, these case studies encompass a wide range of situations, ensuring a holistic understanding of DBT.

This resource has been designed to encourage introspection and self-discovery. Each case study is accompanied by a reflective question, prompting readers to personally relate to the scenarios and apply the strategies to their own lives. This interactive approach enhances the learning experience, facilitating a deeper understanding of DBT principles and their practical application.

Whether you are a therapist, counselor, or an individual seeking personal growth, this resource is a valuable resource for mastering DBT strategies and fostering positive change. Gain insights, develop skills, and embark on a transformative journey towards emotional resilience and well-being. Unlock the potential within you and embrace a life transformed through the power of DBT.

For each DBT strategy there is a handout overview of the strategy, five case studies which explore the strategy and implementation in a realistic and relatable setting and a worksheet to support personal reflection and insight.

The DBT Strategies explored in this comprehensive resource include:

• Emotional Regulation
  “GIVE” Acronym
• Self-Validation
• “DEARMAN” Acronym
• Radical Acceptance
• Building Mastery
• “ACCEPTS” Acronym
• Distress Tolerance
• Self-Compassion
• Opposite Action
• “IMPROVE” Acronym
• “PLEASE” Acronym
• Interpersonal Effectiveness
• “FAST” Acronym

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you!

 ► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This portfolio provides a great foundation of knowledge to support teenagers and young people to avoid risky situations and make healthier personal choices.

Teenagers and young people are faced with many influences when it comes to alcohol, drugs and peer pressure. Effective drug education can play an important counterbalancing role in shaping a normative culture of safety, moderation and informed decision making.

This portfolio takes a harm and risk mitigating approach to provide the knowledge to support individuals to make sound choices and decisions.

This portfolio supports student in the following ways:

- To make healthy and safe choices (drugs, alcohol and legal limits)

- Identify and reflect on potential consequences

- Develop and implement risk and harm mitigating strategies

- Know what to do to stay safe and if needed, reach out and get support

This portfolio is divided into six individual lessons which includes knowledge, activity worksheets, reflective activities, questionnaires and a find-a-word. You can choose to use each lesson in isolation or scaffold through the lessons one by one. The six lessons include:

1. ALL ABOUT ALCOHOL

- What is Alcohol?

- Short and long term effects

- Legal alcohol limits

- Why do people drink

- Hangovers, Drink Spiking, Date Rape Drugs

- Tips to avoid drink spiking

2. ALL ABOUT DRUGS

- What are drugs?

- How are drugs made & Why do people use?

- Impact of drugs and addiction

- Stimulants & depressants

- Smoking & Tobacco (including vaping)

- Drugs – Cannabis, Hallucinogens, ICE,

- Consequences of drugs

3.PEER PRESSURE

- What is Peer Pressure?

- Peer Pressure Questionnaire

- Why is it hard to say “No”

- Influences and Decisions

- Scenarios and Reflection Worksheet

- Tips for Saying “No”

- Preparing to Say No Bingo Tips

4.DRUGS, ALCOHOL & MENTAL HEALTH

- Impact of Drugs on Mental Health

- How alcohol affects your brain

- Looking at your habits questionnaire

- Reflection sheet

5.STAYING SAFE

- Safe Partying Tips

- Reducing risks

- Be Drug Aware

- Getting home safe and sound

- International Standard Emergency Number

- If your friend drinks too much…

- Saying “No”

6. REACHING OUT

- You don’t have to do it alone

- Getting help

- Concerns for a friend and what to do

- Setting Goals

- Resisting Help

- Where to go for Support

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

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TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

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STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

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Looking to educate yourself or your students about the negative impact of gossiping and spreading rumors? Look no further than this comprehensive workbook.

Through the use of real-life examples and case studies, this workbook will help you explore what gossip and rumors are and the detrimental impact they can have on individuals, relationships, and communities. With scenario and reflection cards included, you'll be prompted to think critically about your own behavior and the importance of taking responsibility for your words and actions.

This SEL workbook for teenagers will encourage you to develop empathy, compassion, and understanding as you explore your thoughts and feelings about the topic.

This resource includes:

• This resource includes:
• What is Gossiping?
• What are Rumors?
• The difference between Gossiping & Rumors
• The Ripple Effect
• The Gossiping Virus
• The Rumor Game – An experiential activity
• Case Study Examples (4 examples)
• Scenario Cards with Reflective prompts (44 cards)

THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELLING OR SEL LESSONS!

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

This workbook has been designed for teenagers and explores how to party safely, what to do if something goes wrong as well as consider safe and risky choices when it comes to parties. Included is a checklist of considerations for throwing a party to ensure that safeguards are in place for success.

This workbook is great for all teenagers and young adults. Whether you are going to throw or attend a party, this workbook will equip them with the necessary information so that they can be empowered to make informed decisions about keeping themselves safe.

This workbook covers the following:

- All About Safe Partying

- Safe partying tips

- Violence and aggression

- What is alcohol (including short and long term effects)

- Legal alcohol limits

- Hangovers

- Binge drinking

- Drink spiking

- What are drugs?

- Drug Taking?

- 7 Facts about Drugs?

- Reducing risks

- Be drug aware

- Getting home safe and sound

- International standard emergency number

- What to do if your friends drink too much

- Peer pressure and saying “NO”

- Partying Safely Scenario Reflection Worksheets

- Checklist for throwing a Safe Party

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

***************************************************************************

This workbook has been designed for teenagers and explores how to party safely, what to do if something goes wrong as well as consider safe and risky choices when it comes to parties. Included is a checklist of considerations for throwing a party to ensure that safeguards are in place for success.

This workbook is great for all teenagers and young adults. Whether you are going to throw or attend a party, this workbook will equip them with the necessary information so that they can be empowered to make informed decisions about keeping themselves safe.

This workbook covers the following:

- All About Safe Partying

- Safe partying tips

- Violence and aggression

- What is alcohol (including short and long term effects)

- Legal alcohol limits

- Hangovers

- Binge drinking

- Drink spiking

- What are drugs?

- Drug Taking?

- 7 Facts about Drugs?

- Reducing risks

- Be drug aware

- Getting home safe and sound

- International standard emergency number

- What to do if your friends drink too much

- Peer pressure and saying “NO”

- Partying Safely Scenario Reflection Worksheets

- Checklist for throwing a Safe Party

Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you

WORKBOOKS – Just print!

Behaviour and Feelings Workbook

Self Esteem and Feelings Workbook

Emotions & Self Care Workbook

My Anger Management Workbook

SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY

Puberty Lesson and Activity Book

Appropriate V's Appropriate Things to Say

Learning about Bodies and Puberty Workbook

Protective Behaviours, Relationships and Puberty Special Game

Stranger Danger Education

Road Safety Social Story

Fire Safety Social Story

Safety In The Community Activity and Educative Book

AUTISM, SOCIAL STORIES & ACTIVITIES

How My Engine Runs Social Story

Teaching Children about Personal Space

Noises Hurt My Ears - Social Story - Sensory Defensiveness

When a loved one dies - grief and loss social story

Understanding Divorce Social Story

Being Nice and Making Friends Social Story

Doing a Poo on the Toilet Social Story

SPECIFIC TEACHING AND COUNSELLING RESOURCES

Supporting Students to Gain Insight through Reflection

Supervision and Reflective Practice Templates

Increasing a Child's Attention Span

Behavioural Strategies for Fostering Self Esteem

Anxious Children - Behavioural Strategies

Children with Attachment and Abandonment Issues: Behavioural Strategies

Recognising Defences in Children

ANGER MANAGEMENT

Anger Management Plan

Anger Management Activity Worksheets

Anger Management Traffic Lights Activity

My Anger Management Workbook

BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS

Managing Aggressive Behaviours and Outbursts

Understanding Behavioural Triggers

Behaviour Reward Chart - Girls (editable)

Behaviour Reward Chart - Boys (editable)

Behaviour Thermometer - Incident Prevention and Response Plan (editable)

If you download it, PLEASE leave feedback!

Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!

***************************************************************************

TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723

***************************************************************************

STORE CREDITS - Did you know...?

• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.

• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.

***************************************************************************

Looking for an interactive and comprehensive way to teach teenagers the importance of making informed and healthy decisions regarding drugs, alcohol, and peer pressure? Look no further than the Alcohol and Drugs Informative Portfolio Project!

It can be difficult for teens in today’s world to make healthy decisions, which is why effective drug education in a clear, clinical way is imperative. This portfolio project provides a wealth of knowledge about the risks associated with drug use, including legal limits for alcohol consumption. It gives teens strategies to make good decisions and identify potential consequences. Plus, it comes with self-reflection worksheets so they can review what they learned along the way!

This curriculum teaches essential skills that your teen can use in their everyday lives to make smart choices. Through informative lectures, individual tasks, class exercises, and more, your students are sure to gain valuable insight on making informed decisions when facing peer pressures or potentially dangerous risks. This project is great for health classes, school counselors, or school psychologists.

The Alcohol and Drugs Informative Portfolio Project is an informative way for teens to learn important lessons created in a way that teens won't mind completing. Help your students make healthy, informed decisions with this portfolio project!

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

1. ALL ABOUT ALCOHOL

• What is Alcohol?
• Short and Long Term Effects
• Legal Alcohol Limits
• Why Do People Drink
• Hangovers, Drink Spiking, Date Rape Drugs
• Tips to Avoid Drink Spiking

2. ALL ABOUT DRUGS

• What are Drugs?
• How are Drugs Made & Why Do People Use?
• Impact of Drugs and Addiction
• Stimulants & Depressants
• Smoking & Tobacco (Including Vaping)
• Drugs – Cannabis, Hallucinogens, ICE
• Consequences of Drugs

3. PEER PRESSURE

• What is Peer Pressure?
• Peer Pressure Questionnaire
• Why is it Hard to Say “No”
• Influences and Decisions
• Scenarios and Reflection Worksheet
• Tips for Saying “No”
• Preparing to Say No Bingo Tips

4. DRUGS, ALCOHOL & MENTAL HEALTH

• Impact of Drugs on Mental Health
• How Alcohol Affects Your Brain
• Looking at your Habits Questionnaire
• Reflection Sheet

5. STAYING SAFE

• Safe Partying Tips
• Reducing Risks
• Be Drug Aware
• Getting Home Safe and Sound
• International Standard Emergency Number
• If Your Friend Drinks Too Much…
• Saying “No”

6. REACHING OUT

• You Don’t Have to Do it Alone
• Getting Help
• Concerns for a Friend and What to Do
• Setting Goals
• Resisting Help
• Where to Go for Support

► Looking for more great counseling resources? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.