Love and Compassion Yoga Sequence for Tweens/Teens
By Lara Hocheiser
Teaching your kids love and compassion is a gift that keeps giving.
Compassion teaches us about empathy and can improve our relationships with ourselves and others. Through that, children can build character and self-confidence. Fostering compassion in children is also one of the best ways to prevent bullying. With compassion, kids decision-making will be rooted in a deep, caring ethic.
How can we teach our kids about compassion?
Compassion is a quality that children can learn over time and through practice. We developed three lesson plans so your young yogis can foster love and compassion in three ways:
Lesson Plans for Teachers and Parents
In our Educator’s edition, we provide 3 easy-to-follow curriculums for teachers, parents, and anyone else that works with tweens/teens. Each lesson plan is formatted to teach an entire class, including discussion prompts, group activities, yoga movement, guided relaxations, crafts, and coloring pages.
Printable Heart-opening Yoga Cards
Learn six (6) yoga poses with our Love and Compassion Yoga Cards. Written for kids, each card comes with easy-to-follow illustrations and step-by-step instructions. Use the yoga deck to teach a full sequence, learn individual poses, play games, or leave the cards in your peace corner when kids want a moment.
This packet includes:
Love and Compassion Yoga Sequence for Tweens/Teens is a 47 page PDF download that you can view on your phone, tablet, computer or print to paper.
Cute Winter Penguins Husband or Wife Watercolor Greeting Card DIY Anniversary
By Eden Digital Arts
Watercolor greeting card with cute penguins wearing hats and scarves holding a heart balloon, with the quote "When penguins find their mate, they stay together forever. You are my penguin". A universal unisex card is suitable for both men and women (spouses, fiances, and boyfriend and girlfriend) and various occasions such as birthdays, anniversaries, Christmas, or Valentine's day.
The card is blank inside, cut, fold, and write a personalized message. DIY card is always more special!
For best results please print on thick white cardstock paper, for a fun touch print the envelope on colored cardstock.
File included:
1 PDF with 2 US-letter size pages 8.5" by 11"
When folded and cut, the card is 5" by 7", A7 envelope template is also included.
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For personal use by one teacher only, please do not resell or share this file.