Health Posters

Warm up this winter by planning a quiet morning yoga session. Try out our snow-ga holiday sequence. Here are four yoga poses to bring you instant calm during the holidays. Poses can be done individually by holding each pose for 10-15 seconds or together as a short sequence.

Risk of vaping poster. Good for middle school and high school students.

Happy spring yogis! Enjoy this 5 pose yoga sequence of things we see in Spring. The following poses are designed to encourage movement and creativity as we transition from Winter to Spring. It’s time to explore the outdoors and be more active throughout the day.

We have provided this spring yoga sequence as a printable poster as well as cards. The cards are available for purchase in our store (see "Kids Yoga Spring Sequence Pose Cards / Yoga Card Deck").

This five part yoga sequence is perfect for kids, teens and adults to do together. Each pose is meant to encourage movement and exploration.