Kids Autumn Sequence Yoga Cards and Lesson Plans
By Lara Hocheiser
For many, the passage into Autumn means a shift from Summer to the academic year. That passage is marked by changes of season. Long days and short nights turn to shorter days and longer nights. Summer days may have been filled with recreation, camp, family, and travel. Now schools days are filled with academics, homework, extracurricular activities, and busy schedules.
With all the changes, some students and families experience anxiety, stress, and difficulty balancing all they need to do.
Our Autumn Yoga Sequence can help yoga practitioners of all ages to feel a deeper sense of balance within.
With yoga and mindfulness, kids can become more calm, focused in school, and empowered to start every day with confidence and compassion.
Explore the benefits of Yoga and Mindfulness
Lesson Plans for Teachers and Parents
In our Educator’s edition, we provide 3 easy-to-follow curriculums for teachers, parents, and anyone else that works with children (split by age: young kids, kids, and tweens).
Each lesson plan is formatted to teach an entire class and includes:
Also included are:
Learn and Move with our Yoga Cards
Learn five (5) yoga poses. Written for kids, each card comes with easy-to-follow illustrations and step-by-step instructions. In this resource, the yoga cards come in two variations: one with instructions and another version without text, which is perfect for new readers and people that may have special needs.
This Autumn yoga deck is the perfect way to de-stress and share yoga and mindfulness with children!
Practice anywhere! Use this deck at home, school, park, or when traveling! Add to your peace corner, play yoga games, practice individual poses or as a full sequence.
Add Mindfulness to your Routine
Research shows that mindfulness can improve executive functions in their brain like cognitive control, working memory, cognitive flexibility, and better grades.
We’ve added four (4) Autumn mindfulness activities to teach your children how to manage their emotions and be present. These Fall-themed activities will get your kids excited about the changing seasons while developing their own mindfulness practice.
Also included are five (5) coloring pages of the poses so kids can mindfully color while learning the poses and a journal so they can reflect on their practice.
The Autumn Sequence is a 44-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Made for educators, yoga teachers, and people leading children's yoga in any setting
Includes three (3) specially designed yoga lesson plans that can be taught to kids ages 2-7, 7-11 and 11-14.
Halloween ELA Escape Room Bundle - In Class & Digital
By Language Arts Excellence
This bundle includes the in-class and digital version of our escape rooms to review ELA skills on Halloween!
There is no wonder why escape rooms are so popular; they are highly engaging and encourage people to work together and think creatively in order to solve different puzzles... all while trying to beat the clock. Now, you can facilitate our popular Halloween ELA Escape Room in the classroom and at home for distance learning with this meticulously-crafted bundle. All tasks are skills-based so that with these fun lessons on a sugar-filled holiday, learning is not sacrificed. Whether they are in school or at home, your students will be having so much fun that they won’t even realize the higher order thinking skills they are applying in the playing of these games!
How does it work?
Your students must work to escape the haunted house by solving 5 different skills-based puzzles, discovering hidden messages, and finding clues along the way.
In-Class Escape Room Includes:
- Escape Room Basics
- Detailed Day-Of Instructions
- Escape Room Print Checklist
- Student Teams Chart
- Welcome Sign for Your Door
- Materials for 5 Tasks: task signs to be folded upright, task instructions (2 per page for easy printing), and necessary information to be kept at stations
- Student Answer Booklets (small and large options)
- Teacher Answer Keys
- Code Word Theme Open Response for homework or in-class writing activity
Digital Escape Room Includes:
- Instructions for how to access and share escape room and answer key through Google Drive
- Materials for 5 Tasks: digital task signs, detailed task instructions, and supplementary materials
- Digital Student Worksheets
- Digital Teacher Answer Key
*Note that this is the digital version of the Halloween Escape Room; tasks are identical, just reformatted for digital experience. Requires use of Google Slides.*
Suitable for middle and high school students and is ideal during the month of October or any time you want to give your students a fright!
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Click to Follow Language Arts Excellence
By Lara Hocheiser
Included in this bundle:
- Empowerment Series Printable Yoga Cards + Lesson Plans
- Autumn Sequence Printable Yoga Cards + Lesson Plans
- Sun Salutation Yoga Cards
- Yamas & Niyamas: Successful Relationships with Self & Others
Enjoy!
Thanksgiving ELA Escape Room Bundle - In Class & Digital
By Language Arts Excellence
This bundle includes the in-class and digital versions of our escape rooms to review ELA skills on Thanksgiving!
There is no wonder why escape rooms are so popular; they are highly engaging and encourage people to work together and think creatively in order to solve different puzzles... all while trying to beat the clock. Now, you can facilitate our popular Thanksgiving ELA Escape Room in the classroom and at home for distance learning with this meticulously-crafted bundle. All tasks are skills-based so that with these fun lessons, learning is not sacrificed. Whether they are in school or at home, your students will be having so much fun that they won’t even realize the higher order thinking skills they are applying in the playing of these games!
How does it work?
Your students are stuck in your classroom and cannot leave for Thanksgiving break until they solve 5 challenging Language Arts skills-based tasks about Thanksgiving!
In-Class Escape Room Includes:
- Escape Room Basics
- Detailed Day-Of Instructions
- Escape Room Print Checklist
- Student Teams Chart
- Welcome Sign for Your Door
- Materials for 5 Tasks: task signs to be folded upright, task instructions (2 per page for easy printing), and necessary information to be kept at stations
- Student Answer Booklets (small and large options)
- Teacher Answer Keys
- Code Word Theme Open Response for homework or in-class writing activity
Digital Escape Room Includes:
- Instructions for how to access and share escape room and answer key through Google Drive
- Materials for 5 Tasks: digital task signs, detailed task instructions, and supplementary materials
- Digital Student Worksheets
- Digital Teacher Answer Key
*Note that this is the digital version of the Halloween Escape Room; tasks are identical, just reformatted for digital experience. Requires use of Google Slides.*
Suitable for middle and high school students and is ideal during the month of November.
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Click to Follow Language Arts Excellence