Group Fitness Bingo for Middle School and High School Physical Education Lesson
By Jennifer Arnold
Looking for a way to get your middle school and high school students to get excited for PE?
This printable group fitness game incorporates exercises that support key physical education goals for middle and high school students, including:
Cardiovascular Fitness
Activities like jumping jacks, burpees, high knees, speed skaters, and sprinting promote heart health and improve endurance.
Muscle Strength and Endurance
Strength-building moves such as push-ups, squats, lunges, planks, and tricep dips target various muscle groups, improving functional fitness and stamina.
Flexibility and Mobility
Exercises like inchworms, side lunges, and single-leg deadlifts enhance flexibility, range of motion, and balance.
Core Strength
Core-focused movements like bicycle crunches, leg raises, Russian twists, and glute bridges improve stability and overall strength.
Coordination and Agility
Movements such as fast feet, speed skaters, and tuck jumps develop coordination, quick reflexes, and body control.
Teamwork and Social Interaction
Group activities encourage collaboration, communication, and a sense of community while achieving fitness goals together.
Mental Health and Focus
Physical activity boosts mood, reduces stress, and helps students develop focus and discipline in their fitness routines.
This game helps align PE classes with curriculum standards by engaging students in a variety of exercises that promote lifelong fitness habits. It’s versatile, engaging, and adaptable for different fitness levels, making it ideal for middle and high school classes.
WHAT YOU'LL GET:
You'll receive a zip file containing 4 comprehensive files, ensuring you have everything you need to kick-start the fun. The package includes:
WHY YOU NEED THIS FITNESS BINGO GAME:
Transform your middle school and high school physical education classes with this fun Fitness Bingo Game.
This is a digital download. You will not receive anything in the mail. Please use a computer to download and not your phone. This file is for personal use only and may not be reproduced or sold commercially. I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Thank you! :)
-Jennifer
Copyright © 2024 ArnoldWellnessDesign
By Stephanie Smith
This exciting value-priced bundle includes four of my most popular games. These games are a great way for children to have fun while learning new yoga poses! Your kids will love playing these familiar break break activities with a fitness twist.
What’s Included:
✨ Kids Yoga Bingo Game
✨ Kids Yoga Dice Games
✨ Kids Yoga Spinner Games
✨ Kids Yoga Cootie Catcher / Fortune Teller Games
This resource is great for:
⭐ Children's Yoga Classes
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Sensory & Movement Breaks
⭐ Therapy (Occupational Therapy, Physical Therapy, Speech Therapy)
⭐ Gym Class
⭐ Transitions
⭐ Indoor Recess
⭐ Morning Group
⭐ Rainy Day Activities
⭐ Calm-Down Time
Physical Benefits of Yoga:
⛹ Helps Build Strength, Balance, and Coordination
⛹ Aides in Maintaining Flexibility
⛹ Relaxes and Helps Alleviate Stress
⛹ Teaches Children Self-Awareness
⛹ Increases Body Awareness & Overall Muscle Tone
⛹ Great for Warming-Up Before Sports
⛹ Helps Children Channel their Energy
Emotional & Mental Benefits of Yoga:
❤️ Increased Confidence
❤️ Encourages Mindfulness
❤️ Helps Steady Emotions, Reduce Anxiety & Stress
❤️ Teaches Self-Regulation & Calming Techniques
❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted
❤️ It’s All-Inclusive- Children Participate at their own Comfort Level
❤️ Teaches Self-Discipline & Reduces Impulsivity
❤️ Helps Children Manage their Anxiety
❤️ Aides in Developing Emotional Regulation Skills
❤️ Enhances Children’s Memory & Concentration
❤️ Teaches Self-Acceptance
❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health
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Check Out Some of my Other Fun Products & Resources:
Breathing Activities
Calming Strategies
Children's Book Activity Sets
Mindfulness Activities
Kids Yoga Activity Sets
Kids Yoga Coloring Pages
Kids Yoga Games
Kids Yoga Pose Cards
Kids Yoga Story Scripts
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Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.
By Stephanie Smith
Kids are going to LOVE using these familiar brain break games with a yoga twist. What's Included: Yoga Pose Spinners, Yoga Dice Game, Dominoes / Dice / Tumbling Blocks (Jenga) Kids Yoga Clipart, Cootie Catcher / Fortune Telling Game, and a Yoga Memory Game.
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Check Out Other Fun Products
Breathing Cards- 12 different breathing activates children can trace with their fingers and practice breathing techniques. They offer a variety from more simple to more advanced patterns.
Kids Yoga Bingo- 30 Bingo Cards and 24 Yoga Pose Cards.
60 Yoga Pose Posters Bundle- Each 8 1/2 x 11 poster includes simple instructions how to safely move the children into the different poses.
Green Eggs and Ham Kids Yoga Activities Set- 12 pose cards explaining how to instruct the poses, 1 yoga dice for the children to practice the poses, 1 printable to match the poses to the pictures, and 1 flip book for the children to practice drawing.
Little Red Riding Hood Kids Yoga / Fitness Story Script- A rebus-style story script designed to help you incorporate yoga, mindfulness, and self-regulation skills into your classroom.
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Copyright information
Purchasing this product grants permission for use by one teacher in his or her own classroom. Duplication for an entire school, an entire school system, or commercial purposes is strictly forbidden. If other teachers would like copies of this product, please direct them to my store.