7th Grade Occupational Therapy Task Cards
Mindfulness Shape Breathing Cards to Improve Self-Regulation
By The Organized Occupational Therapist
Breathing Shapes Exercise Cards includes 9 shapes - oval, circle, square, rectangle, triangle, trapezoid, diamond, pentagon and hexagon. There are 3 versions of the cards. Trace the shape, which includes dotted lines, ink friendly version of 9 shapes, and 9 shapes with a light blue center. Each set of cards includes a directions sheet to promote diaphragm breathing. The individual is directed to breathe in through their nose and out through their mouth.
This product is part of the Activity Card Bundle
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