ANXIETY AND STRESS Counseling Workbook I CBT Portfolio - SPANISH VERSION
By All Therapy Resources
Looking for an engaging and thought-provoking way to help students understand, manage and cope with anxiety and worry? Look no further – our Anxiety and Stress Counseling Workbook is the perfect solution!
This social emotional learning portfolio is an invaluable resource for teachers, parents, psychologists, counselors or anyone working with young people struggling with managing their anxieties. It covers everything from what anxiety is and how to recognize warning signs, to triggers, questionnaires, and coping strategies so students can learn how to better manage stressful feelings. This robust SEL resource is jam packed with everything needed to tackle anxiety once and for all with a trauma-informed and positive behavioral support approach.
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. All About Anxiety
2. My Panic Button
3. Calming Strategies
4. Declutter Your Worries
5. My Worry Monster
6. Choosing to Let Go
► Looking for more workbook topics? We've got you covered!
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© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
ANXIETY AND STRESS Counseling Workbook I Anxiety Activities Lesson Portfolio
By All Therapy Resources
Looking for an engaging and thought-provoking way to help students understand, manage and cope with anxiety and worry? Look no further – our Anxiety and Stress Counseling Workbook is the perfect solution!
This social emotional learning portfolio is an invaluable resource for teachers, parents, psychologists, counselors or anyone working with young people struggling with managing their anxieties. It covers everything from what anxiety is and how to recognize warning signs, to triggers, questionnaires, and coping strategies so students can learn how to better manage stressful feelings. This robust SEL resource is jam packed with everything needed to tackle anxiety once and for all with a trauma-informed and positive behavioral support approach.
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. All About Anxiety
2. My Panic Button
3. Calming Strategies
4. Declutter Your Worries
5. My Worry Monster
6. Choosing to Let Go
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
BEATING MY WORRIES Workbook - Anxiety, Confidence Positive Thinking lesson plans
By All Therapy Resources
This workbook has been developed to support children to manage their anxiety and worries, build self-confidence and create a positive thinking framework. This workbook is a must have for any teacher, parent and counsellor as it is jam packed with everything needed to tackle anxiety once and for all in a very trauma-informed and positive behavioural support approach.
This is a 60 page workbook includes:
- “All about me” reflective activity
- Why do you feel anxious – learning about your anxiety
- What is anxiety? – how anxiety can impact you
- What does it feel like to have anxiety – changes in body, thinking, behaviour
- What causes anxiety?
- What you can do when anxious?
- How do feelings start? And activity.
- Learning about fight/flight response.
- Anxiety and your body activity – physical signs
- Calm thinking patterns
- Challenging your thoughts diary
- Calm thinking thermometer
- Body relaxation techniques and tips
- Exercise benefits and weekly exercise plan
- Body cues
- Visualisation
- Anxiety observation recording chart
- Relaxation Game
- Mix and Match (emotions and body warning signs)
- Relaxation Activity Sheets
- Individual and Group Activities
- And much more…
This is a great resource for any individual who experiences anxiety to support them to understand why's and hows around anxiety and give them the skills to "beat their worries".
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
***************************************************************************
TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
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STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
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Beating My Worries Workbook - Anxiety, Confidence Positive - SPANISH VERSION
By All Therapy Resources
Libro de Mis Preocupaciones
Este libro se ha elaborado para ayudar a los niños a gestionar su ansiedad y preocupación, crear confianza en sí mismos y crear un marco de pensamiento positivo. Este libro es imprescindible para cualquier profesor, padre y consejero, ya que está lleno de todo lo necesario para hacer frente de una vez por todas a la ansiedad en un enfoque de apoyo conductual positivo e informado de los traumas.
Este es un libro de 60 páginas que incluye:
- "Todo sobre mí" actividad reflexiva
- Por qué se siente ansioso
- aprendiendo sobre su ansiedad
- ¿Qué es la ansiedad?
- cómo la ansiedad puede afectarle
- Qué se siente tener ansiedad
- cambios en el cuerpo, el pensamiento, el comportamiento
- ¿Qué causa ansiedad?
- ¿Qué puedes hacer cuando estás ansioso?
- ¿Cómo empiezan los sentimientos? Y actividad.
- Aprender sobre la respuesta de combate/vuelo.
- Ansiedad y actividad corporal
- signos físicos
- Patrones de pensamiento calmo
- Desafiar su agenda de pensamientos
- Termómetro de pensamiento calmo
- Técnicas de relajación corporal y consejos
- Beneficios del ejercicio y plan de ejercicio semanal
- Cosas corporales
- Visualización
- Gráfica de grabación de observación de ansiedad
- Juego de relajación
- Mezcla y coincidencia (emociones y signos de advertencia corporales)
- Hojas de actividad de relajación
- Actividades individuales y en grupo
- Y mucho más...
Este es un gran recurso para cualquier persona que experimente ansiedad de apoyarlos para entender por qué y muestra ansiedad y darles las habilidades para "vencer sus preocupaciones".
Por favor, revisa algunos de nuestros mejores vendedores. Recuerde- Por favor siga nuestra TIENDA! Gracias
ENGLISH:
This workbook has been developed to support children to manage their anxiety and worries, build self-confidence and create a positive thinking framework. This workbook is a must have for any teacher, parent and counsellor as it is jam packed with everything needed to tackle anxiety once and for all in a very trauma-informed and positive behavioural support approach.
This is a 60 page workbook includes:
- “All about me” reflective activity
- Why do you feel anxious – learning about your anxiety
- What is anxiety? – how anxiety can impact you
- What does it feel like to have anxiety – changes in body, thinking, behaviour
- What causes anxiety?
- What you can do when anxious?
- How do feelings start? And activity.
- Learning about fight/flight response.
- Anxiety and your body activity – physical signs
- Calm thinking patterns
- Challenging your thoughts diary
- Calm thinking thermometer
- Body relaxation techniques and tips
- Exercise benefits and weekly exercise plan
- Body cues
- Visualisation
- Anxiety observation recording chart
- Relaxation Game
- Mix and Match (emotions and body warning signs)
- Relaxation Activity Sheets
- Individual and Group Activities
- And much more…
This is a great resource for any individual who experiences anxiety to support them to understand why's and hows around anxiety and give them the skills to "beat their worries".
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
***************************************************************************
TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
***************************************************************************
STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
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GRIEF & LOSS Workbook - Death Healing & Growth Activities - SPANISH VERSION
By All Therapy Resources
Todo el mundo sufre de manera diferente y experimenta diferentes reacciones emocionales. Es posible que algunos no quieran hablar, mientras que otros tal vez quieran compartir recuerdos de su ser querido. Por lo tanto, es importante permitir que cada individuo se exprese tanto como se sienta cómodo haciéndolo.
Los objetivos de este libro de trabajo son facilitar el diálogo que es importante durante el proceso de curación. Este recurso además se enfoca en el desarrollo de estrategias de afrontamiento que es un componente clave para cualquier tipo de trabajo terapéutico. Cuantas más habilidades de afrontamiento y posea el individuo, mejor podrá manejar la angustia emocional que viene con la pérdida de un ser querido.
El siguiente recurso explora e incluye lo siguiente:
-¿Qué es el duelo?
-Modelo de "lágrimas" de duelo
-5 etapas del duelo
-Explorando las emociones (incluidas las emociones concurrentes)
-Explorando los síntomas físicos del estrés (impacto en el cuerpo)
-Estrategias de afrontamiento
-Desarrollo de un "Plan para mantenerse saludable" (estrategias mentales y físicas)
-Actividades de terapia creativa, hojas de trabajo, preguntas reflexivas y colorear
Everyone grieves differently and experiences different emotional reactions. Some may not want to discuss while others may want to share memories of their loved one. Therefore it is important to allow every individual to express themselves as much as they feel comfortable doing so.
The objectives of this workbook are to facilitate dialogue which is important during the healing process. This resource additionally focuses on the development of coping strategies which is a key component for any type of therapeutic work. The more coping skills and individual possesses, the better they will be able to handle emotional distress that comes with the loss of a loved one.
The following resource explores and includes the following:
-What is Grief?
-“Tears” of Grief Model
-5 Stages of Grief
-Exploring Emotions (including Concurrent Emotions)
-Exploring Physical Symptoms of stress (impact on body)
-Coping Strategies
-Development of a “Staying Healthy Plan” (mental and physical strategies)
-Creative Therapy activities, worksheets, reflective questions and colouring
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
***************************************************************************
TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
***************************************************************************
STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
***************************************************************************
GRIEF AND LOSS Workbook Guide - Healing and Growth Activities
By All Therapy Resources
Everyone grieves differently and experiences different emotional reactions. Some may not want to discuss while others may want to share memories of their loved one. Therefore it is important to allow every individual to express themselves as much as they feel comfortable doing so.
The objectives of this workbook are to facilitate dialogue which is important during the healing process. This resource additionally focuses on the development of coping strategies which is a key component for any type of therapeutic work. The more coping skills and individual possesses, the better they will be able to handle emotional distress that comes with the loss of a loved one.
The following resource explores and includes the following:
-What is Grief?
-“Tears” of Grief Model
-5 Stages of Grief
-Exploring Emotions (including Concurrent Emotions)
-Exploring Physical Symptoms of stress (impact on body)
-Coping Strategies
-Development of a “Staying Healthy Plan” (mental and physical strategies)
-Creative Therapy activities, worksheets, reflective questions and colouring
Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you
WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
Emotions & Self Care Workbook
My Anger Management Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V's Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Stranger Danger Education
Road Safety Social Story
Fire Safety Social Story
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears - Social Story - Sensory Defensiveness
When a loved one dies - grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child's Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children - Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Plan
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
My Anger Management Workbook
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart - Girls (editable)
Behaviour Reward Chart - Boys (editable)
Behaviour Thermometer - Incident Prevention and Response Plan (editable)
If you download it, PLEASE leave feedback!
Also – become a fan by clicking “follow me” at the top of this page. You will be alerted of new products and free downloads. Thanks!
***************************************************************************
TERMS OF USE - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here: https://www.TeachShare.com/Product/Terms-of-Use-Clarification-For-free-paid-purchases-All-Therapy-Resources-4714723
***************************************************************************
STORE CREDITS - Did you know...?
• Each time you give feedback on a product, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your "My Purchases" page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TeachShare store logo and click it to become a follower and receive email updates about the store.
***************************************************************************
ANGER MANAGEMENT Workbook - Lesson and activities for Adolescents
By All Therapy Resources
Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.
This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.
Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.
✎✎✎ Topics Covered:
► Looking for more workbook topics? We've got you covered!
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.