Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning
By Queen's Educational Resources
Calm Down Corner | Breathing Techniques | Breathe | Social Emotional Learning
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About This Resource
★ Topic - Calm Corner - Breathing Techniques
★ Features 10 Breathing Techniques
★ Instructional Task Cards, Posters, Decorative Accents, Reflection Worksheets, Sample Responses, Binder Cover Pages
★ 161 pages
★ Print and Digital (PDF and Google Slides - Text Boxes Already Created!)
★ Excellent for Grades 7-12
★ 3 Google Slide Links
Items Included:
Features 10 Calming Breathing Exercises
★ 10 COLORED Breathing Techniques Task Cards
★ 10 BW Breathing Techniques Task Cards
★ 10 COLORED Instructional Posters (Print and Digital)
★ 10 BW Instructional Posters
★ 10 Post Breathing Exercise Reflection Worksheets (WITH Questions | Print and Digital)
★ 10 Post Breathing Exercise Reflection Worksheets (WITHOUT Questions | Print and Digital)
★ 10 Reflection Worksheets Sample Responses
★ 10 Decorative Circle Accents (in 3 Variations totaling 30 circle accents)
★ 18 Binder Covers | Posters (to choose from)
★ 2 Blank Binder Covers for you to add your own image!
While Calming Corners are often designed for younger students, this resource is thoughtfully crafted for middle and high school students, providing age-appropriate activities and mature, appealing graphics. Each component is tailored to support older students in managing emotions, building coping skills, and practicing mindfulness in a way that resonates with their needs and interests.
I am so excited to introduce the Breathe & Calm: Breathing Techniques for Middle and High School Students —an essential resource for any high school Calm Corner. This collection features 10 calming breathing exercises and offers students a dedicated space and the opportunity to take a few minutes to practice various techniques, allowing them to find the one most suitable for managing their emotions, regaining focus, and calming down during stressful or overwhelming moments. Perfect for fostering a supportive classroom environment, this resource empowers students to develop healthy, effective coping strategies.
What's Included:
❤️ Breathing Techniques Task Cards in color and black-and-white formats, ideal for quick, individual use, as part of a classroom station, in Calm Corners, or for small group exercises.
❤️ Instructional Posters in two variations, both containing the same information but presented differently to support diverse visual needs:
Paragraph Form: Calm, easy-to-follow descriptions of each technique.
Step-by-Step Form: Clear, actionable steps for guided breathing, ideal for students who benefit from seeing instructions broken down step by step.
Each poster variation is available in color and black-and-white to suit various classroom decor styles.
❤️ Reflection Worksheets in two variations, available in both print and digital versions:
❤ Three-Question Variation: Students reflect with three targeted questions after each breathing exercise.
❤ Teacher-Generated Question Option: A space for a custom question, encouraging personalized reflection.
❤ Sample responses are provided for the three-question worksheet to offer insight into meaningful reflection practices.
❤ Worksheet Formats: Available in both print and digital formats, this resource can be easily incorporated into physical and virtual Calm Corners, wellness check-ins, or individual mindfulness exercises. Text boxes have already been created!
❤️ Decorative Circle Accents (10 circles in three variations): Featuring each breathing technique title, provided in three design options to create a cohesive and inviting Calm Corner or bulletin board display.
❤️ Binder Covers (18 options): Choose from a selection of "Breathe & Calm" covers with mature, high school-friendly graphics. These covers can be used to display in binders, or even posted on walls or bulletin boards to showcase Calm Corners or breathing technique stations, adding a cohesive and appealing look to the space.
Benefits for Using this Resource
✅ Safe Space to Manage Emotions and Practice Calm
✅ Develop Calming Techniques
✅ Improve Focus
✅ Boost Self-Awareness
✅ Build Coping Skills
✅ Enhance Emotional Intelligence
✅ Encourage Self-Regulation
✅ Increase Academic Engagement
✅ Promote Mental Well-being
✅ Create a Personal Toolkit
✅ Foster Independence
The Breathe & Calm set is more than just a toolkit; it’s a structured way to help students navigate life’s challenges with increased self-awareness, calm, and focus.
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Other Calm Down Corner products you might be interested in:
❤️ Calm Down Corner - Gratitude
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Self-Care products you might be interested in:
❤️ Self-Care Bundle
❤️ Self-Care for Teens Lesson, PowerPoint, and Activity Packet
❤️ Self-Care Activity Worksheets
❤️ Self-Care SCENARIOS
❤️ Self-Care Reading Packet - "End of the World"
❤️ Self-Care Writing and Discussion Questions
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Organizational Skills products you might be interested in:
❤️ Organizational Skills Bundle
❤️ Organizational Skills Activities
❤️ Organizational Skills Scenarios
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❌ Lesson plans are not included. This product can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.
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Created by © Queen's Educational Resources | All Rights Reserved
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.
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Interested in Real-Life Scenarios?
Checkout my Real-Life Scenarios Library!
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Interested in realistic kids, teens, and adults clipart? Check out my Clipart Gallery!
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Click here to FOLLOW ME!
Please feel free to email me if you have any questions!
queenseducationalresources@gmail.com
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❤️ Reviews and Ratings: Reviews and Ratings are extremely important to me. Your time to rate this product and write a review will greatly be appreciated! ;-)
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LET'S CONNECT:
Science Word Search: Coronavirus COVID-19
By Qiang Ma
Teaching Covid-19 through fun activities. Students will have a great time searching for the 60 hidden words. Use for Science Centers, independent study, or any time of the year.
Components:
- 2 Word Searches in ink
- 2 Word Searches in color
- 2 Word Search Solutions in ink
- 2 Word Search Solutions in color
“Science Word Search: Coronavirus” Word List:
List 1: ANIMAL, BODY ACHE, CHEST PAIN, COLD, COMMUNITY, CONTAGIOUS, CORONAVIRUS, COVID, DISEASE, DRY COUGH, FATIGUE, FEVER, HUMAN, ILLNESS, INFECTION, MEDICAL, OUTBREAK, PANDEMIC, RAPID, RESPIRATORY, RISK, SEVERITY, SYMPTOM, TRANSMIT, TEST, TRACK, VIRUS, WASH, WATER, WHO
List 2: ACTIVE, CDC, CLEAN, COVER, DISINFECT, EXPOSURE, GLOVE, GUIDANCE, HEALTHY, HYGIENE, ISOLATION, MASK, NUTRITION, PPE, PROTECT, PREVENTION, QUARANTINE, RECOVERED, SOAP, SPREAD, STAY HOME, TREATMENT, RUNNY NOSE, LOSS OF SMELL, IMMUNE SYSTEM, LOSS OF APPETITE, FATALITY RATE, SIX FEET AWAY, SOCIAL DISTANCE, SHORTNESS OF BREATH
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Click a link below to see my other Word Search Lessons:
Science:
Science Word Search: Plant Unit
Science Word Search: Apples
Science Word Search: Corn
Science Word Search: Flowers
Science Word Search: Fruit
Science Word Search: Pumpkins
Science Word Search: Seeds and Plants
Science Word Search: Trees
Science Word Search: Vegetable
Science Word Search: Animal Unit
Science Word Search: Animal Facts
Science Word Search: Amphibian Facts
Science Word Search: Arachnid Facts
Science Word Search: Bird Facts
Science Word Search: Fish Facts
Science Word Search: Insect Mini Bundle
Science Word Search: Insect Facts
Science Word Search: Insect Names
Science Word Search: Bees
Science Word Search: Butterflies
Science Word Search: Ladybugs
Science Word Search: Mammal Facts
Science Word Search: Bats
Science Word Search: Horse
Science Word Search: Whales
Science Word Search: Wolf
Science Word Search: Reptile Facts
Science Word Search: Environment Unit
Science Word Search: Environment
Science Word Search: Caves
Science Word Search: Coral Reef
Science Word Search: Desert
Science Word Search: Marshes and Swamps
Science Word Search: Rain Forest
Science Word Search: Recycle
Science Word Search: Weather Unit
Science Word Search: Hurricanes
Science Word Search: Rain
Science Word Search: Snow
Science Word Search: Tornadoes
Science Word Search: Water Cycle
Science Word Search: Weather
Science Word Search: Seasons 5 in 1 Bundle
Science Word Search: Seasons Basic
Science Word Search: Spring
Science Word Search: Summer
Science Word Search: Autumn
Science Word Search: Winter
Science Word Search: Astronomy 5 in 1 Bundle
Science Word Search: Space
Science Word Search: Galaxies
Science Word Search: Solar System
Science Word Search: Moon
Science Word Search: Earth
Science Word Search: Matter & Energy
Science Word Search: States of Matter
Science Word Search: Health & Nutrition
Science Word Search: Coronavirus
Science Word Search: Simple Machines
Science Word Search: Light
Science Word Search: Sound
Holiday:
Word Search: Holidays Around The World
Holiday Word Search: Chinese New Year
Holiday Word Search: Christmas
Holiday Word Search: Christmas/Hanukkah/Kwanzaa Bundle
Holiday Word Search: Cinco de Mayo
Holiday Word Search: Columbus Day
Holiday Word Search: Diwali
Holiday Word Search: Election Day
Holiday Word Search: Earth Day
Holiday Word Search: Easter
Holiday Word Search: Halloween
Holiday Word Search: Hanukkah
Holiday Word Search: Independence Day
Holiday Word Search: Kwanzaa
Holiday Word Search: Labor Day
Holiday Word Search: Martin Luther King Jr. Day
Holiday Word Search: Memorial Day
Holiday Word Search: Mother's Day
Holiday Word Search: Passover
Holiday Word Search: Presidents' Day
Holiday Word Search: Ramadan
Holiday Word Search: St. Patrick's Day
Holiday Word Search: Thanksgiving
Holiday Word Search: Valentine's Day
Holiday Word Search: Veterans Day
Back to School/Character Education:
Back to School Word Search: 4 in 1 Bundle
Word Search: Citizenship
Word Search: Personal Belongings
Word Search: People at School
Word Search: School Vocabularies
Character Education Word Search: Character Education 7 in 1
Character Education Word Search: Character Traits
Character Education Word Search: Cooperation
Character Education Word Search: Honesty
Character Education Word Search: Dealing with Anger
Character Education Word Search: Dealing with Bullying
Character Education Word Search: Dealing with Fighting
Character Education Word Search: Dealing with Teasing
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If you like this lesson, you may also like my other products in these categories:
All Product Bundles
All Language Art Products
All Math Products
All Science Products
All History Products
All Arts/Crafts/Projects Products
=====================================================
Thank you so much and I hope you enjoy this lesson.
• Check out my store https://www.TeachShare.com/store/Qiang-Ma for more lessons to help your students have fun while learning!
• Comments, suggestions, feedback and questions always welcomed!
• Each time you give feedback, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly!
• Be sure to click on the green ★ to follow me for updates and new product announcements!
=====================================================
Science Word Search: Health & Nutrition
By Qiang Ma
Teaching Science/Health & Nutrition through fun activities. Students will have a great time searching for the 65 hidden words. Use for Science Centers or any time of the year.
Components:
- 2 Word Searches in ink
- 2 Word Searches in color
- 2 Word Search Solutions in ink
- 2 Word Search Solutions in color
“Science Word Search: Health & Nutrition” Word List:
List 1: AEROBIC, ANTIOXIDANT, BEAN, BLOOD CELL, BONE, CALCIUM, CALORIE, CARBOHYDRATE, CHECKUP, CHOLESTEROL, DEFICIENCY, DIET, DIGESTION, ENERGY, EXERCISE, DAIRY, FIBER, FIRST AID KIT, FORTIFIED, FRIEND, FRUIT, GERM, GRAIN, GROWTH, HEALTH, HEARTBEAT, HELMET, ID CARD, INGREDIENT, IRON
List 2: LIFE VEST, MEAT, MEAL, METABOLISM, MINERAL, MUSCLE, NEVER SMOKE, NUTRIENT, NUTRITION, OIL, ORGAN, OXYGEN, PYRAMID, PROTEIN, PULSE, SALIVA, SEAT BELT, SERVING SIZE, SLEEP, SODIUM, STRETCH, STRENGTH, SUGAR, SUNGLASSES, SUNSCREEN, SUPPLEMENT, TRANS FAT, UNSATURATED, VACCINE, VEGETABLE, VIGOROUS, VITAMIN, WATER, WEIGHT
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Click a link below to see my other Word Search Lessons:
Science:
Science Word Search: Plant Unit
Science Word Search: Apples
Science Word Search: Corn
Science Word Search: Flowers
Science Word Search: Fruit
Science Word Search: Pumpkins
Science Word Search: Seeds & Plants
Science Word Search: Trees
Science Word Search: Vegetable
Science Word Search: Animal Unit
Science Word Search: Animal Facts
Science Word Search: Amphibian Facts
Science Word Search: Arachnid Facts
Science Word Search: Bird Facts
Science Word Search: Fish Facts
Science Word Search: Insect Mini Bundle
Science Word Search: Insect Facts
Science Word Search: Insect Names
Science Word Search: Bees
Science Word Search: Butterflies
Science Word Search: Ladybugs
Science Word Search: Mammal Facts
Science Word Search: Bats
Science Word Search: Horse
Science Word Search: Whales
Science Word Search: Wolf
Science Word Search: Reptile Facts
Science Word Search: Environment Unit
Science Word Search: Environment
Science Word Search: Caves
Science Word Search: Coral Reef
Science Word Search: Desert
Science Word Search: Marshes & Swamps
Science Word Search: Rain Forest
Science Word Search: Recycle
Science Word Search: Weather Unit
Science Word Search: Hurricanes
Science Word Search: Rain
Science Word Search: Snow
Science Word Search: Tornadoes
Science Word Search: Water Cycle
Science Word Search: Weather
Science Word Search: Seasons 5 in 1 Bundle
Science Word Search: Seasons Basic
Science Word Search: Spring
Science Word Search: Summer
Science Word Search: Autumn
Science Word Search: Winter
Science Word Search: Astronomy 5 in 1 Bundle
Science Word Search: Space
Science Word Search: Galaxies
Science Word Search: Solar System
Science Word Search: Moon
Science Word Search: Earth
Science Word Search: Matter & Energy
Science Word Search: States of Matter
Science Word Search: Health & Nutrition
Science Word Search: Coronavirus
Science Word Search: Simple Machines
Science Word Search: Light
Science Word Search: Sound
Holiday:
Word Search: Holidays Around The World
Holiday Word Search: Chinese New Year
Holiday Word Search: Christmas
Holiday Word Search: Christmas/Hanukkah/Kwanzaa Bundle
Holiday Word Search: Cinco de Mayo
Holiday Word Search: Columbus Day
Holiday Word Search: Diwali
Holiday Word Search: Election Day
Holiday Word Search: Earth Day
Holiday Word Search: Easter
Holiday Word Search: Halloween
Holiday Word Search: Hanukkah
Holiday Word Search: Independence Day
Holiday Word Search: Kwanzaa
Holiday Word Search: Labor Day
Holiday Word Search: Martin Luther King Jr. Day
Holiday Word Search: Memorial Day
Holiday Word Search: Mother's Day
Holiday Word Search: Passover
Holiday Word Search: Presidents' Day
Holiday Word Search: Ramadan
Holiday Word Search: St. Patrick's Day
Holiday Word Search: Thanksgiving
Holiday Word Search: Valentine's Day
Holiday Word Search: Veterans Day
Back to School/Character Education:
Back to School Word Search: 4 in 1 Bundle
Word Search: Citizenship
Word Search: Personal Belongings
Word Search: People at School
Word Search: School Vocabularies
Character Education Word Search: Character Education 7 in 1
Character Education Word Search: Character Traits
Character Education Word Search: Cooperation
Character Education Word Search: Honesty
Character Education Word Search: Dealing with Anger
Character Education Word Search: Dealing with Bullying
Character Education Word Search: Dealing with Fighting
Character Education Word Search: Dealing with Teasing
=====================================================
If you like this lesson, you may also like my other products in these categories:
All Product Bundles
All Language Art Products
All Math Products
All Science Products
All History Products
All Arts/Crafts/Projects Products
=====================================================
Thank you so much and I hope you enjoy this lesson.
• Check out my store https://www.TeachShare.com/store/Qiang-Ma for more lessons to help your students have fun while learning!
• Comments, suggestions, feedback and questions always welcomed!
• Each time you give feedback, TeachShare gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly!
• Be sure to click on the green ★ to follow me for updates and new product announcements!
=====================================================