11th Grade Health Printables
Empowerment Yoga Lesson Plan, Pose Card Deck and Journal
By Lara Hocheiser
Empowerment Series Printable Yoga Cards + Lesson Plans (for Educators)
Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it’s changing schools, worrying about “fitting in”, or dreading school work, some kids have a hard time adjusting to a new school year.
To overcome back-to-school blues, we invite children to try this curated yoga sequence consisting of 5 poses, 1 breathing exercise, and supporting mantras to either be spoken aloud or to yourself. When done regularly, this sequence can help young students develop a positive self-image, feel empowered, and prepared to face each school day with confidence.
The Empowerment Sequence is a 16 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
• Designed for kids of all ages
• Includes printable yoga deck
• Learn 5 yoga poses
• Learn 1 breathing activity
• Two curriculums to educate yogis
• Includes additional yoga activity instructions
• Printable journal to reflect on your practice
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators
Includes two specially designed yoga lesson plans that can be taught to kids ages 7-11 and 11-14.
Mental Health Portfolio: Depression Anxiety Stress Suicide - SPANISH VERSION
By All Therapy Resources
Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.
This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.
KEY FEATURES:
- What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
- Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
- Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
- Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
- Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
- Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.
This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:
1. What is Mental Health?
- What is Mental Health?
- Risk Factors
- Mental Health Continuum
- Exploring your Mental Health States (Mental Health Worksheet)
2. Anxiety and Stress
- What is Anxiety?
- What is Stress?
- What’s the Difference?
- How Anxiety and Stress affects the Body
- My Anxiety Checklist Questionnaire
- Exploring Your Anxiety and Stress (Mental Health Worksheet)
3. Depression, Self-Harm, and Suicide
- What is Depression? Symptoms and Causes
- Self-Harm and Why People Do It
- Suicide and Warning Signs
- Helping Someone at Risk
- Let’s Bust Those Myths!
- Negative Thoughts and Tracking
4. Drugs, Alcohol and Mental Health
- The Impact of Drugs on Mental Health
- How Alcohol Affects Your Brain
- Looking at Your Habits Questionnaire
5. Caring for Self
- The Importance of Self-Care
- Seven Pillars of Self-Care
- Limiting Social Media Use
- Exercise and Sleep Hygiene Practices
- Self-Care Check-in and Bingo
- Developing a Self-Care Plan
6. Reaching Out
- Relationships and Depression
- Reaching Out – What to Do and Say
- Ask for a Check-in
- Where to Go for Support
- Raising the Alarm
- My Action Plan
► Looking for more workbook topics? We've got you covered!
- Behavior and Feelings Workbook
- Gossiping & Rumors Workbook for Teens
- CBT Workbook - Thoughts Feelings Behaviors for Teenagers
- Self Esteem and Feelings Workbook
- Emotions & Self Care Workbook
- My Anger Management Workbook
⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️
© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.
Social Skills Role-Playing Scenario Cards
By Sign with me TOD
This product includes 78 social skills role-playing scenarios that focus on the following categories: stranger danger, working together, sharing, showing understanding, self-control, responsibility, never giving up, being friendly, feeling worried, feeling stressed, feeling misunderstood, feeling lonely, feeling lonely, feeling discouraged, feeling brave, being unique, being cautious, being a friend, and feeling disgusted. There are 4 role-playing scenarios for each category. Students can take turns acting out the social scenario provided. Once students act out the social story, they will be required to answer questions such as what would you do if you were in this situation?, what would you say to your friend in this situation?, what could you say to your friend to help them feel better in this situation?, what would you want your friend to say to you to help you feel better in this situation? why shouldn't you do something if placed in this situation, etc. along with many other questions that students can work together or independently when answering.
You may also be interested in the following products:
Feelings Misunderstood Social Story
https://www.TeachShare.com/Product/Feeling-Misunderstood-Social-Story-11749270
Feeling Discouraged Social Stories and Role-Playing Scenarios
Feeling Hopeless Social Stories and Role-Playing Scenarios
Social Boundaries Social Stories
https://www.TeachShare.com/Product/Social-Boundaries-Social-Stories-11815541
Feeling Disgusted Social Story and Role-Playing Scenarios
Social Skills Role-Playing Scenario Cards
https://www.TeachShare.com/Product/Social-Skills-Role-Playing-Scenario-Cards-11845583
Feeling Insecure Social Story and Role-Playing Scenarios
https://www.TeachShare.com/Product/Feeling-Insecure-Social-Story-and-Role-Playing-Scenarios-11858168
Feeling Pessimistic Social Story and Role-Playing Scenarios
Sharing Social Stories
https://www.TeachShare.com/Product/Sharing-Social-Stories-11504286
Bravery Social Story
https://www.TeachShare.com/Product/Bravery-Social-Story-11509910
Following Rules Social Story
https://www.TeachShare.com/Product/Following-the-Rules-Social-Story-11514932
Stranger Danger Social Stories
https://www.TeachShare.com/Product/Stranger-Danger-Social-Stories-11526053
Being Cautious Social Story
https://www.TeachShare.com/Product/Being-Cautious-Social-Story-11537774
Never Give Up Social Stories
https://www.TeachShare.com/Product/Never-Give-Up-Social-Stories-11499731
Showing Understanding Social Stories
https://www.TeachShare.com/Product/Showing-Understanding-Social-Stories-11485721
Responsible Decision-Making Social Story
https://www.TeachShare.com/Product/Responsible-Decision-Making-Social-Story-11475075
Feeling Lonely Social Story
https://www.TeachShare.com/Product/Feeling-Lonely-Social-Story-11418018
Stressed Out Social Story
https://www.TeachShare.com/Product/Stressed-Out-Social-Story-11398533
Feeling Bored Social Story:
https://www.TeachShare.com/Product/Feeling-Bored-Social-Story-11395655
Feeling Guilty Social Stories:
https://www.TeachShare.com/Product/Feeling-Guilty-Social-Stories-11233449
Feeling Overwhelmed Social Stories:
https://www.TeachShare.com/Product/Feeling-Overwhelmed-Social-Stories-11150614
The New Kid at School Social Story:
https://www.TeachShare.com/Product/New-Kid-at-School-Social-Story-11170045
Acceptance Social Stories:
https://www.TeachShare.com/Product/Acceptance-Social-Stories-11149152
Feeling Optimistic Social Story:
https://www.TeachShare.com/Product/Feeling-Optimistic-Social-Story-11101307
Feeling Confident Social Story:
https://www.TeachShare.com/Product/Feeling-Confident-Social-Story-11086278
Boundaries Social Stories:
https://www.TeachShare.com/Product/Boundaries-Social-Stories-11014722
Feeling Anxious Social Stories:
https://www.TeachShare.com/Product/Feeling-Anxious-Social-Story-10895197
Feelings and Emotions Social Stories:
https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959
Interrupting Social Stories:
https://www.TeachShare.com/Product/Interrupting-Social-Stories-10458144
Telling the Truth Social Stories
https://www.TeachShare.com/Product/Telling-the-Truth-Social-Stories-10447349
Turn Taking Social Stories:
https://www.TeachShare.com/Product/Turn-Taking-Social-Stories-10349562
Feeling Scared and Worried Social Stories:
https://www.TeachShare.com/Product/Feeling-Scared-Social-Stories-9616610
Jealousy Social Stories:
https://www.TeachShare.com/Product/Jealousy-Social-Stories-9603746
Please and Thank You Social Stories:
https://www.TeachShare.com/Product/Social-Skills-Please-and-Thank-You-9598099
Feeling Angry Social Stories:
https://www.TeachShare.com/Product/Social-Story-Feeling-Angry-9583336
Making Mistakes Social Stories:
https://www.TeachShare.com/Product/Making-Mistakes-Social-Stories-9715421
Feeling Shy Social Stories:
https://www.TeachShare.com/Product/Feeling-Shy-Social-Stories-9715368
By Sign with me TOD
This product includes 2 social stories that focus on establishing boundaries. Each short story includes comprehension questions throughout. Some of the questions require students to put their feet in the shoes of characters who are experiencing a problem. When students are reading each story, they will review the importance of establishing boundaries that they can use throughout their day to day routine. The vocabulary word establishing boundaries is reviewed and discussed, 10 important boundaries are reviewed, and the importance of setting up boundaries. The questions: how do you set boundaries is asked in this product.
You may also be interested in the following products:
Feelings Misunderstood Social Story
https://www.TeachShare.com/Product/Feeling-Misunderstood-Social-Story-11749270
Feeling Discouraged Social Stories and Role-Playing Scenarios
Feeling Hopeless Social Stories and Role-Playing Scenarios
Social Boundaries Social Stories
https://www.TeachShare.com/Product/Social-Boundaries-Social-Stories-11815541
Feeling Disgusted Social Story and Role-Playing Scenarios
Social Skills Role-Playing Scenario Cards
https://www.TeachShare.com/Product/Social-Skills-Role-Playing-Scenario-Cards-11845583
Feeling Insecure Social Story and Role-Playing Scenarios
https://www.TeachShare.com/Product/Feeling-Insecure-Social-Story-and-Role-Playing-Scenarios-11858168
Feeling Pessimistic Social Story and Role-Playing Scenarios
Friendship Social Stories and Role-Playing Scenarios
https://www.TeachShare.com/Product/Friendship-Social-Stories-and-Role-Playing-Scenarios-11568254
Safety Social Story and Safety Scenarios
Being Unique Social Story and Role-Playing Scenarios
https://www.TeachShare.com/Product/Being-Unique-Social-Story-11557242
Being Friendly Social Story and Role-Playing Scenarios
https://www.TeachShare.com/Product/Being-Friendly-Social-Story-and-Role-Playing-Scenarios-11561787
Sharing Social Stories
https://www.TeachShare.com/Product/Sharing-Social-Stories-11504286
Bravery Social Story
https://www.TeachShare.com/Product/Bravery-Social-Story-11509910
Following Rules Social Story
https://www.TeachShare.com/Product/Following-the-Rules-Social-Story-11514932
Stranger Danger Social Stories
https://www.TeachShare.com/Product/Stranger-Danger-Social-Stories-11526053
Being Cautious Social Story
https://www.TeachShare.com/Product/Being-Cautious-Social-Story-11537774
Never Give Up Social Stories
https://www.TeachShare.com/Product/Never-Give-Up-Social-Stories-11499731
Self-Control Social Stories
https://www.TeachShare.com/Product/Self-Control-Social-Stories-11499826
Working Together Social Story
https://www.TeachShare.com/Product/Working-Together-Social-Story-11485236
Showing Understanding Social Stories
https://www.TeachShare.com/Product/Showing-Understanding-Social-Stories-11485721
Responsibility Social Story
https://www.TeachShare.com/Product/Responsibility-Social-Story-11475049
Responsible Decision-Making Social Story
https://www.TeachShare.com/Product/Responsible-Decision-Making-Social-Story-11475075
Feeling Worried Social Story
https://www.TeachShare.com/Product/Feeling-Worried-Social-Story-11433280
Feeling Lonely Social Story
https://www.TeachShare.com/Product/Feeling-Lonely-Social-Story-11418018
Stressed Out Social Story
https://www.TeachShare.com/Product/Stressed-Out-Social-Story-11398533
Feeling Bored Social Story:
https://www.TeachShare.com/Product/Feeling-Bored-Social-Story-11395655
Spreading Rumors Social Story:
https://www.TeachShare.com/Product/Spreading-Rumors-Social-Story-11392072
Feeling Included and Excluded Social Stories:
https://www.TeachShare.com/Product/Feeling-Included-and-Excluded-Social-Stories-11260189
Feeling Guilty Social Stories:
https://www.TeachShare.com/Product/Feeling-Guilty-Social-Stories-11233449
Feeling Courageous Social Story:
https://www.TeachShare.com/Product/Feeling-Courageous-Social-Story-11185532
Feeling Optimistic Social Story:
https://www.TeachShare.com/Product/Feeling-Optimistic-Social-Story-11101307
The New Kid at School Social Story:
https://www.TeachShare.com/Product/New-Kid-at-School-Social-Story-11170045
Self Advocacy Social Stories:
https://www.TeachShare.com/Product/Self-Advocacy-Social-Stories-11060020
Feeling Confused Social Story:
https://www.TeachShare.com/Product/Feeling-Confused-Social-Story-10909221
Feeling Depressed Social Stories:
https://www.TeachShare.com/Product/Feeling-Depressed-Social-Story-10907873
Feeling Embarrassed Social Stories:
https://www.TeachShare.com/Product/Embarrassment-Social-Stories-10847726
Feelings and Emotions Social Stories:
https://www.TeachShare.com/Product/Feelings-and-Emotions-Social-Scenarios-10526959\ Interrupting Social Stories:
https://www.TeachShare.com/Product/Interrupting-Social-Stories-10458144
Turn Taking Social Stories:
https://www.TeachShare.com/Product/Turn-Taking-Social-Stories-10349562\ Feeling Scared and Worried Social Stories:
https://www.TeachShare.com/Product/Feeling-Scared-Social-Stories-9616610
Jealousy Social Stories:
https://www.TeachShare.com/Product/Jealousy-Social-Stories-9603746
Please and Thank You Social Stories:
https://www.TeachShare.com/Product/Social-Skills-Please-and-Thank-You-9598099
Feeling Angry Social Stories:
https://www.TeachShare.com/Product/Social-Story-Feeling-Angry-9583336
Making Mistakes Social Stories:
https://www.TeachShare.com/Product/Making-Mistakes-Social-Stories-9715421
Feeling Shy Social Stories:
https://www.TeachShare.com/Product/Feeling-Shy-Social-Stories-9715368
Student Emotions, Feelings Planner Daily Check-In, Emotional Regulation for Kids
By The Student Worksheets
Help kids in your classroom or home develop emotional awareness and self-regulation with this engaging and interactive emotions planner! Designed to make daily feelings check-ins easy and fun, this resource encourages kids to identify and label their emotions while exploring healthy strategies to manage them.
Packed with empowering visuals, positive affirmations, and easy-to-follow prompts, this emotions chart is perfect for promoting emotional intelligence and self-awareness in children. It’s a must-have tool for teachers, counselors, and parents who want to nurture social-emotional growth in a supportive, engaging way. Whether used in the classroom, small groups, or at home, this planner helps kids build resilience, understand their emotions, and learn positive ways to cope with daily challenges.
Encourage emotional growth with this simple yet effective resource that kids will enjoy using every day!
Weekly Meal Plan Template Daily planner Back to School Weekly Planner Bundle
By Playful Sunflower
Streamline your life and embrace ultimate organization with our comprehensive Weekly Planner Bundle, featuring four essential products: the Weekly Meal Plan Template, Daily Planner, Daily Agenda, and Weekly Planner. This all-inclusive package empowers you to take control of your days, maximize productivity, and master meal planning effortlessly.
- Weekly Meal Plan Template: Simplify mealtime decisions with our user-friendly Weekly Meal Plan Template. Strategically map out your week's meals, ensuring balanced nutrition and saving precious time. Say goodbye to last-minute meal chaos and hello to stress-free cooking and healthier choices.
- Daily Planner: Elevate your daily routine with our versatile Daily Planner. Plan your day to perfection by setting priorities, scheduling tasks, and allocating time for personal and professional activities. Experience heightened productivity as you stay focused, organized, and in control.
- Daily Agenda: Navigate your day with finesse using our Daily Agenda. Seamlessly blend appointments, to-dos, and notes in one succinct layout. Harness the power of streamlined organization, ensuring that no task or commitment slips through the cracks.
- Weekly Planner: Unleash the potential of a well-organized week with our Weekly Planner. Effortlessly visualize your entire week's schedule, from meetings to social engagements. Achieve balance by allocating time for work, relaxation, and personal pursuits, all within an accessible and intuitive layout.