10th Grade Character Education Lesson

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster

Bible Study Notebook, Journal, or Bell-ringer: A Simple Guide for Spiritual Growth

Dive into the world of scripture with our Bible Study Notebook, a practical tool designed for students and adults in their Bible studies. It's perfect for assignments or personal reflection, making the Bible more accessible and meaningful.

Features:

Easy Bible Study: Use our journal for simple and personal engagement with sacred texts using the Lectio Devina method. The 3-2-1 reflection format prompts the writer to find 3 messages in the passage, connect 2 facts, and write 1 prayer.

Catholic Mass Friendly: This booklet is built to help reflect on the Catholic Mass readings. In each section, there are 4 3-2-1 reflections and 1 Theme. Each 3-2-1 can focus on the First Reading, Psalm, Second Reading, and Gospel; then the Theme page is built to identify connections between the weekly readings.

Simple Format: Follow the 3-2-1 method – 3 messages, 2 facts, 1 prayer – to explore each passage in an uncomplicated way.

Gratitude: Note three things you're thankful for daily, promoting positivity and mindfulness.

Two Formats:

• 9-Week Style: Great for classrooms, structured for a 9-week quarter and divided into weekly segments that are perfect for grading periodically throughout the quarter. The first week also includes reflection questions to get to know students and build an understanding of their faith and religious background.
• Journal Style: The contains the same number of study pages, but doesn't have specified weeks or a rubric for grading. It's built as a more casual journal for personal or group Bible study without a strict structure.

Mapping Your Journey: The booklet includes a simple Map of the holy land to visually note key areas mentioned in the scriptures.

Rubric and Examples: Teachers get a small rubric and examples for grading as an assignment or bell-ringer in the 9-week format.

Two Download Styles: Choose between a small booklet or individual pages/handouts. Each includes 45 half-pages for journaling and writing, coloring cover pages, examples, a map, and a rubric. The downloads can be printed as a booklet or as handouts.

Grow Spiritually: Whether you're a student or an adult, our Bible Student Notebook Journal is your companion for a meaningful exploration of faith. Download now and start your journey!

Middle School & High School Religion and English Classes: This is a perfect bell-ringing to get kids engaging with the Sunday Mass readings and start class with a focus on prayer, reflection, and scripture.

Do you need more bible lessons for your classes? Check these out!

• Genesis 1-11 Unit that covers Creation, Adam & Eve, and the Tower of Babel
• Genesis 12-50 that teaches about the Patriarchs.
• Exodus: Moses, the Ten Commandments, and the Hebrew People
• Kings: An overview of Ruth, Samuel & the Judges, Saul, David, and Solomon

This workbook allows you to reflect and gain insight into who you are – Discovering and clarifying your values, identity and sense of belonging. We say “discover” or “clarify” because our values are already a part of us. We just need to dig a little and find them. Knowing and living your values is essentially a map on how to be more authentic (or more yourself).

Your personal values are like a roadmap to live your life by. The destination is your authentic expression. They will provide you with clarity and vision, as well as confidence to stay the distance. Knowing your values means that you can easily get back on track even if you stray off the path.

Everyone has personal values. By acknowledging and living your values you bring an awareness and rhythm to your life, a sense of inner peace and understanding. Aligning yourself with your values can also help you to live an authentic life.

By exploring and narrowing down your personal values through this workbook you are clarifying what is important to you and show a commitment to making those values a priority.

This mini-lesson explores the following:

-Personal Values are important – why?

-I know who I am (worksheet)

-What are values?

-Living an intentional life (core values list)

-Questions about your core values (reflective questions)

-What are your Core Values (worksheet)

-Your Personal Values in Action (worksheet)

-What shapes our values?

-Experiences shape values

-Generational Impacts interview activity (3-part activity)

-Your values Question Summary

-Living Intentionally – Setting Goals

-Creating your personal values statement (craft)

-Inspirational Quote Poster

Do your students know all the people and places of the Resurrection? This Unit is a great way for students to dig into the Word and find a deeper understanding of Easter.

•This all-inclusive unit contains everything you need to teach about Easter, Jesus’ resurrection, doubting Thomas, Ascension, Pentecost, and other appearances of Jesus that are important in the study of early Christians.

•The lesson plans include a printable and editable packet of work that can be completed independently, or collaboratively. Students will read the bible, summarize passages, answer comprehension questions, and complete graphic organizers about the information.

•Students will learn critical vocabulary and use problem-solving skills to think about examples and non-examples for resurrection, apostles, disciples, speaking in tongues, baptize, and other words. Students will also reflect on the Great Commission and work to memorize John 20:29.

•This unit uses the Bible as a textbook and students should be able to complete the packets independently if you need to use this for distance learning. The quizizz link would work as an online test.

Unit Includes…

•8-page Student Packet & Answer Key

•Memory Verse

•Vocabulary

•Bible Summary, Comprehension Questions, and Graphic Organizer

•Graphic Novel Template

•Study Guide

•30 Question Test & Answer Key

•Memory Verse Sorting Cards

•Word Wall Posters for Unit Vocabulary (Do you want to buy ONLY the Word Wall? Click here!)

•Links for online review activities at Quizlet, Quizizz, and Kahoot.

***All resources are included as PDFs and editable PowerPoint files, there is also a link to the student pack as editable google slides which can be used for distance earning.

Ideas for Easter

Easter: I Have Who Has

Easter Seek & Find Game

Help adolescents effectively manage their anger with our comprehensive resource, "Anger Management Worksheets & Activities Workbook for Adolescents." This research-based workbook employs Cognitive Behavioral Therapy (CBT) principles to equip students with the tools they need to identify and cope with anger, regulate emotions, and develop healthier ways of expressing themselves.

Perfect for school counselors and psychologists in middle school or high school, this SEL and mental health resource offers practical strategies and engaging activities for building emotional resilience.

KEY FEATURES:

• Understanding Anger: Guide students through recognizing the signs and triggers of anger, fostering self-awareness and insight into their emotional state.
• Coping Strategies: Empower adolescents with practical techniques for managing strong emotions, promoting self-regulation, and developing healthier responses.
• Emotional Regulation: Explore the interplay between thoughts, feelings, and behaviors, helping students understand the connection and empowering them to make positive changes.
• Mindfulness and Relaxation: Introduce mindfulness exercises and relaxation techniques to promote calmness and emotional well-being.
• Social Skills and Relationships: Foster social relating skills, conflict resolution, effective communication, and building a support system.
• Self-Reflection and Growth: Encourage adolescents to reflect on their life narrative, core values, self-esteem, and develop a growth mindset.
• Problem-Solving and Decision Making: Provide practical strategies for resolving conflicts, making healthy choices, and understanding consequences.
• Emotional Literacy: Enhance emotional intelligence and vocabulary by exploring and labeling various emotions.
• Comprehensive Topics: Cover a wide range of relevant topics, including anxiety and stress management, forgiveness, honesty, problem-solving, self-esteem, and more.

With our user-friendly Anger Management Workbook, you can effortlessly guide teenagers on a journey of self-discovery and equip them with lifelong social emotional learning skills. Download your copy today and empower adolescents to navigate anger, develop emotional resilience, and cultivate a positive outlook on life.

  ✎✎✎ Topics Covered in our Anger Management  Workbook:

• Exploring Dynamics between Thoughts, Feelings, and Behaviors (i.e.: Behaviors can reinforce thoughts, perceptions can create feelings)
• Anxiety and Stress Management
• Emotional Regulation
• Mindfulness and Relaxation
• Social Relating
• Dishonesty
• Forgiveness
• Self Life Narrative
• Reflective Practices
• Healthy Choices
• Consequences
• 4 Part Apologies
• Coping and Self-Help Skills
• I Messages
• Support System
• Behavior Triggers and Coping Skills
• Understanding Your Engine
• Problem Solving
• Isolating and Labeling Behaviors
• Core Values & Beliefs
• Conflict Resolution
• Self Esteem
• Things In Your Control vs. Out of Your Control
• Concurrent Emotions
• Emotional Literacy

► Looking for more SEL workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

Bible Study Notebook, Journal, or Bell-ringer: A Simple Guide for Spiritual Growth

Dive into the world of scripture with our Bible Study Notebook, a practical tool designed for students and adults in their Bible studies. It's perfect for assignments or personal reflection, making the Bible more accessible and meaningful.

Features:

Easy Bible Study: Use our journal for simple and personal engagement with sacred texts using the Lectio Devina method.

Catholic Mass Friendly: This booklet is built to help reflect on the Catholic Mass readings. In each section, there are 4 SOAP reflections and 1 Theme. Each SOAP can focus on the First Reading, Psalm, Second Reading, and Gospel; then the Theme page is built to identify connections between the weekly readings.

Simple Format: Follow the SOAP method – Scripture, Observation, Application, Prayer – to explore each passage in an uncomplicated way.

Gratitude: Note three things you're thankful for daily, promoting positivity and mindfulness.

Two Formats:

• 9-Week Style: Great for classrooms, structured for a 9-week quarter and divided into weekly segments that are perfect for grading periodically throughout the quarter. The first week also includes reflection questions to get to know students and build an understanding of their faith and religious background.
• Journal Style: The contains the same number of study pages, but doesn't have specified weeks or a rubric for grading. It's built as a more casual journal for personal or group Bible study without a strict structure.

Mapping Your Journey: The booklet includes a simple Map of the holy land to visually note key areas mentioned in the scriptures.

Rubric and Examples: Teachers get a small rubric and examples for grading as an assignment or bell-ringer in the 9-week format.

Two Download Styles: Choose between a small booklet or individual pages/handouts. Each includes 45 half-pages for journaling and writing, coloring cover pages, examples, a map, and a rubric. The downloads can be printed as a booklet or as handouts.

Grow Spiritually: Whether you're a student or an adult, our Bible Student Notebook Journal is your companion for a meaningful exploration of faith. Download now and start your journey!

Middle School & High School Religion and English Classes: This is a perfect bell-ringing to get kids engaging with the Sunday Mass readings and start class with a focus on prayer, reflection, and scripture.

Do you need more bible lessons for your classes? Check these out!

• Genesis 1-11 Unit that covers Creation, Adam & Eve, and the Tower of Babel
• Genesis 12-50 that teaches about the Patriarchs.
• Exodus: Moses, the Ten Commandments, and the Hebrew People
• Kings: An overview of Ruth, Samuel & the Judges, Saul, David, and Solomon

Are you searching for a comprehensive Mental Health Matters Portfolio? Look no further. This resource is the ultimate Mental Health Awareness tool, specifically designed to address important topics such as anxiety, stress, self-harm, suicide, drugs, and alcohol. By downloading this Mental Health Matters Portfolio, you will gain access to a variety of activities, worksheets, and lessons that promote mental health and wellness among adolescents.

This portfolio is a valuable resource for counselors and educators seeking to guide teens in understanding different components that can impact their overall wellbeing. The activities and worksheets included in this Mental Health Matters Portfolio allow teenagers to explore their emotions, express their experiences, and develop essential skills that they can utilize throughout their lives.

KEY FEATURES:

• What is Mental Health?: This lesson delves into the concept of mental health, including risk factors and the mental health continuum. The accompanying worksheet provides an opportunity for individuals to assess and explore their own mental health states.
• Anxiety and Stress: In this section, teenagers will gain a deeper understanding of anxiety and stress, including their differences and effects on the body. The Mental Health Worksheet provided allows individuals to reflect on and analyze their anxiety and stress levels.
• Depression, Self-Harm, and Suicide: This lesson addresses the topics of depression, self-harm, and suicide, providing information on symptoms, causes, warning signs, and ways to offer support. The Negative Thoughts and Tracking activity encourages participants to track their negative thoughts and emotions.
• Drugs, Alcohol, and Mental Health: Individuals will learn about the impact of drugs and alcohol on mental health in this section. The workbook includes information on how alcohol affects the brain and a questionnaire to assess personal habits.
• Caring for Self: This lesson emphasizes the importance of self-care and explores various self-care practices, including limiting social media use, exercise, and sleep hygiene. The Self-Care Check-in and Bingo activity and the Self-Care Plan guide individuals in developing personalized self-care routines.
• Reaching Out: The final lesson focuses on building healthy relationships and reaching out for support. Participants will learn effective communication strategies and where to seek help when needed. The My Action Plan activity encourages individuals to create a personalized plan for seeking support and taking care of their mental health.

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

  1. What is Mental Health?

• What is Mental Health?
• Risk Factors
• Mental Health Continuum
• Exploring your Mental Health States (Mental Health Worksheet)

 2. Anxiety and Stress

• What is Anxiety?
• What is Stress?
• What’s the Difference?
• How Anxiety and Stress affects the Body
• My Anxiety Checklist Questionnaire 
• Exploring Your Anxiety and Stress (Mental Health Worksheet)

 3. Depression, Self-Harm, and Suicide

• What is Depression? Symptoms and Causes
• Self-Harm and Why People Do It
• Suicide and Warning Signs
• Helping Someone at Risk
• Let’s Bust Those Myths!
• Negative Thoughts and Tracking

 4. Drugs, Alcohol and Mental Health

• The Impact of Drugs on Mental Health
• How Alcohol Affects Your Brain
• Looking at Your Habits Questionnaire 

 5. Caring for Self

• The Importance of Self-Care
• Seven Pillars of Self-Care
• Limiting Social Media Use
• Exercise and Sleep Hygiene Practices
• Self-Care Check-in and Bingo
• Developing a Self-Care Plan

 6. Reaching Out

• Relationships and Depression
• Reaching Out – What to Do and Say
• Ask for a Check-in
• Where to Go for Support
• Raising the Alarm
• My Action Plan

  ► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook - Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

  ⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

 © All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.

This Resource Includes PDF & PowerPoint of…

•4 page student packet full of readings and activities to engage with the information

•Answer Keys for packet

***This is a small part of a larger Church History Unit that can be found here.

The Packet Contains…

• Councils reading passage to introduce the Council of Nicea
• Nicene Creed fill-in-the-blank worksheet
• Nicene Creed worksheet where students analyze the meaning of the prayer and connect it to Catholic Doctrine and teachings
• Council of Trent reading and table analyzing the difference between Catholic and Protestant beliefs

Ideas for Using This Resource:

• Interactive Learning: Use the reading passages and worksheets to spark interactive classroom discussions about the historical impact and theological significance of the Councils.
• Group Activities: Divide students into groups to analyze the Nicene Creed and present their findings to the class, promoting collaborative learning and deeper understanding of Catholic beliefs.
• Comparative Analysis: Utilize the table from the Council of Trent section to help students create visual charts comparing Catholic and Protestant beliefs. This visual approach can make complex theological differences more accessible and easier to understand.

Who Should Use This Resource: This resource is ideal for middle school teachers, religious education instructors, and catechists who want to provide their students with a structured and engaging way to learn about key events in Church history. It is also well-suited for homeschool parents who wish to integrate Church history into their curriculum. The clear and accessible format of both the PDF and PowerPoint makes it versatile for classroom use, group activities, or remote learning environments.

Incorporating this resource into your Church History curriculum can help students gain a solid understanding of the Councils of Nicea and Trent, the Nicene Creed, and their impact on Catholic doctrine. By using these engaging activities, you can enhance students' comprehension and appreciation of Church history, making these significant historical events more relatable and memorable.

Do you know a teenager who needs help managing their anger? Anger can be difficult to manage and the Anger Management Workbook and Activities for Adolescents is here to help. Developed utilizing Cognitive Behavioural Therapy principles, this 92-page comprehensive workbook focuses on teaching students the signs of anger, how to cope with strong emotions, and how to develop better ways of expressing their feelings. This SEL resource is perfect for school counselors and psychologists in middle school or high school.

This workbook is a great tool for helping teenagers identify internalized (depressed, socially withdrawn) or externalized (demonstrating behavioural concerns) anger and provides practical strategies for managing it. With these tools, they’ll build social emotional learning skills that will last a lifetime including how to cultivate strong character, growth mindset, healthy choices, and more.

Downloading this convenient, adolescent-friendly counseling curriculum takes the guesswork out of building teens' emotional health. With reliable information, helpful activities, and easy-to-follow steps, you’ll be able to help teens discover an emotionally healthy self – all in an approachable, friendly format. Get your copy today and turn any problem into an opportunity for learning and growth.

✎✎✎ Topics Covered:

• Anger Management
• Exploring Dynamics between Thoughts, Feelings, and Behaviours (i.e.: Behaviours can reinforce thoughts, perceptions can create feelings)
• Anxiety Management
• Emotional Regulation
• Mindfulness and Relaxation
• Social Relating
• Dishonesty
• Forgiveness
• Self Life Narrative
• Reflective Practices
• Healthy Choices
• Consequences
• 4 Part Apologies
• Coping and Self-Help Skills
• I Messages
• Support System
• Behaviour Triggers and Coping Skills
• Understanding Your Engine
• Problem Solving
• Isolating and Labeling Behaviors
• Core Values & Beliefs
• Conflict Resolution
• Self Esteem
• Things In Your Control vs. Out of Your Control
• Concurrent Emotions
• Emotional Literacy

► Looking for more workbook topics? We've got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources - Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.