1st Grade Health Lesson

In yoga, the Yamas & Niyamas are a moral code of conduct, a guideline for how to live. Together, the Yamas & Niyamas help us to make careful decisions about how to think, speak, and behave. This foundational thinking prepares children to form healthy relationships with themselves and others.

This bundle includes two (2) lesson units:

1. Yamas & Niyamas Teen Unit is 47-page PDF download directed at teenagers
2. Yamas & Niyamas Kid Unit is a 48-page PDF download directed at kids ages 7-11

Both units are a PDF download which you can view on your phone, tablet, computer or print out onto paper.

This bundle contains twenty (20) lesson plans that can be used as a yoga class series, or easily incorporated into the school classroom. Adults can facilitate conversations, games, activities, and yoga experiences that give children concrete information about each of the Yamas & Niyamas.  

Each lesson plan breaks down one of the Yamas or Niyamas and includes; introduction to that specific core value, a discussion guide, small group work or activity, breathing exercises and yoga poses to challenge and engage children.

How can kids benefit from learning about the yamas and niyamas? Our founder Lara Hocheiser discusses how to apply the principles of yamas and niyamas to children ages 7-11 in Yamas and Niyamas Webinar for Kids.

How to Print

After you download your PDF product, you may view it on any device. If you choose to print to paper, you can open the document in a PDF viewer such as Adobe Acrobat and print at your convenience. We recommended that you print in color!

For best results, print at “Fit” or "Fit to page” at High Quality.

Putting the pages into sheet protectors and a binder or folder will preserve it for plenty of uses!

Since printers vary widely, we strongly recommend that you use your Print Preview feature to see the results before printing.

Welcome to the ultimate Earth Poetree Education 2023 - 2024 Academic Bundle! This comprehensive bundle includes everything we've created and discussed, tailored for a variety of educational needs. As a Grade 2 teacher and with the collaboration of my partner, a kindergarten teacher, we have crafted resources that cater to elementary students, extra-curricular activities (ECAs), and younger learners. Enjoy a 20% discount on this extensive collection designed to enhance teaching and learning throughout the academic year.

Bundle Highlights:

1. SMART Goals Worksheet:

• Three-page worksheet guiding students to understand and set SMART goals in overall school life, math, and ELA.

1. First Day | Soft Start | Get To Know Your Class | Welcome Packet | Bundle:

• Includes baseline tests, Euro 2024 football worksheet, "Walk Me Through the Life of You" worksheet, getting to know you workpacket, welcome packet template, magical meet the teacher template, design your own planet activity, getting to know the class bingo, and a space-themed registration guide.

1. Magical Meet The Teacher Template Editable | Meet the Teacher Co-teacher Letter:

• Enchanting editable template to introduce teachers and co-teachers with a cover page, introduction, and fun facts.

1. Get To Know You Bingo | Meet the Class | Ice Breakers | Back to School | Summer:

• Interactive 5x5 bingo grid to encourage students to find classmates who match specific prompts.

1. Doctor Dramatic Play | Roleplay - Doctor Pretend Play | My Pretend Hospital Bundle:

• Includes play doctor checklist, tray labels, poster and printables, DIY first aid box, and doctor/nurse ID cards with a fake credit card.

1. Restaurant Dramatic Play Roleplay - Waiter Pretend Play | My Pretend Restaurant Bundle:

• Features station posters, DIY pizza kit, pizza order checklist, pizza shop tray labels, chef/waiter ID cards, and a comprehensive menu with interactive check marks.

1. Restaurant Dramatic Play | Roleplay - Waiter Pretend Restaurant Bunting Italian:

• Vibrant bunting spelling "RISTORANTE" with Italian restaurant symbols.

1. Earth Day Activities:

• Includes a speaking and listening activity where students design their own planet, Earth Day bunting craftivity, and Earth Day escape room.

1. Morning Book:

• A 20-page (one month) morning book with weekly check-in pages, mindful coloring, community activities, word boggle pages, and more.

1. Writing Portfolio Workbook:

• Focused on fable writing, covering narrative standards with activities like idea development, mindmapping, fable structure analysis, and more.

1. Reading Workbook:

• Eight-week workpack covering RL.2.1, RL.2.2, RL.2.3, RL.2.6, and RL.2.9 standards with diverse fables and folktales.

1. Classrooms & Chimeras Resources:

• Includes the Student's Handbook, Chimera Compendium, Classroom Master Guide, interactive presentation for the Portals of Possibilities campaign, character creation templates, premades, and bonus Gorbhash the Feathered Fury card.

1. Classrooms & Chimeras - Monster Card Probability Games:

• Probability dice game trial with 8 monster cards and engaging attributes.

1. Teacher Toolbox Labels:

• Boho pastel and vibrant color labels for organizing classroom supplies.

1. 4th of July Crafts:

• Includes toilet roll streamers, collaborative flag poster, butterfly puppets, and patriotic wind catchers.

1. Juneteenth Coloring Page:

• Features a lively street festival scene with space for students to draw their own interpretation of Juneteenth.

1. Interactive Reading Story Game:

• A Twine-based story game where students solve puzzles to escape a hotel room, promoting reading comprehension and problem-solving skills.

1. Alphabet Flashcards:

• A-Z flashcards with letters on one side and pictures, phrases, and words on the other, including an American 'k' option.

1. Jolly Phonics Roll and Write Printout Centers:

• Worksheets for Groups 1-7, helping students practice phonics through engaging roll and write activities.

1. Create Your Own Pokémon Activity:

• A four-step process for students to design their own Pokémon, including quizzes, drawing, and writing activities.

1. Zones of Regulation Inside Out & Inside Out 2 Poster:

• Teaches emotions through mood monsters, an emotions rollercoaster, and a volcano-themed zones of regulation chart.

1. Earth Poetree Education Blogpost:

• Provides an overview of the resources and their benefits for teachers, parents, and students.

1. Doctor Dramatic Play | Roleplay - Doctor Pretend Play | Hospital Bunting:

• Includes 8 letters spelling out "HOSPITAL" and 2 hospital symbols to enhance the dramatic play environment.

1. Restaurant Dramatic Play | Roleplay - Waiter Pretend Play | My Restaurant Menu:

• Comprehensive menu with drinks, food items, and desserts, each with a picture, flavor text, and check mark circles for interactive play.

1. Restaurant Dramatic Play | Roleplay - Waiter Pretend Play | My Chef Waiter ID Card:

• Includes male and female chef ID cards, waiter and waitress ID cards, and a fake credit card for roleplay transactions.

1. Thank You Tags:

• Black and white and color tags with customizable spaces for teachers to write personalized messages.

1. St. Patrick's Day Crafts:

• Includes four festive crafts: toilet roll streamers, collaborative flag poster, butterfly puppets, and patriotic wind catchers.

1. April Fools Test:

• Fun and engaging test where the answers spell out "HAPPY APRIL FOOLS," with a trick to only complete the first question and then draw on the back.

1. Aquarium | Terrarium Design Planning Template:

• Planning template for students to design their own aquarium or terrarium, fostering creativity and environmental awareness.

1. Radio Workpack for ECAs:

• Comprehensive workpack for setting up and running a classroom radio station, perfect for ECAs and enhancing speaking and listening skills.

1. Noun Hunt Scavenger Activity:

• Follow-up activity to a 60-second grammar YouTube video, where students hunt for and identify nouns in their environment.

1. Report Card Comment Cheat Sheet:

• Uses ChatGPT 3.5 to generate whole class comments in minutes, covering homeroom, ELA, math, health, science, and social studies.

1. Geometric Maths Sprints:

• Fast-paced and engaging math sprints focusing on geometric concepts to boost students' math skills.

1. Homophone Heartbreaks:

• Match the hearts with the correct homophones in this fun and educational activity with 14 different pairs.

1. Whole Class Human-Sized Monopoly:

• Based on America for International Day, with poster templates for various states and research pages to help students learn about each state.

1. Fallout 4 - Create Your Own Vault Dweller Character:

• Creative writing workbook where students build their character with SPECIAL attributes and write their backstory and adventure.

1. Classrooms & Chimeras Daily Planner:

• Themed daily planner with reminders for meals and water, a lesson plan page with sections for objectives, vocabulary, activities, and assessments.

1. Parts of Speech Posters | Adventure Classroom Decor:

• Includes Article Airport, Adjective Energy, Noun Town, Verb Suburb, Adverb Attractions, and Conjunction Junction, with a map theme to aid in teaching grammar.

1. Juneteenth Coloring Page:

• Lively street festival scene with musical performances, a barbecue area, and flags, with space for students to draw their interpretation of Juneteenth.

1. Get to Know You Football:

• Euro 2024-themed activity where students draw their favorite color, animal, food, football team, film/TV show, game, subject, and their name inside a football.

1. Meditation Video and Rainbow Breathing Activity:

• 2-minute 28-second video with a calm soundtrack, square breathing exercise, and rainbow coloring activity to help students focus and calm down.

1. Create Your Own Fable Project:

• Guides students through crafting their own fables with embedded morals and rules, including a wanted poster in Chinese for their animal character.

1. Quarter 1 Writing Portfolio Workbook:

• Focused on fable writing, covering narrative standards with activities like idea development, mindmapping, fable structure analysis, and more.

1. Blank Fable Template:

• Ready-to-use template for students to plan and write their own fables.

1. Triphase Fable Assessment Rubric:

• A standards-based rubric for assessing students' fable writing at three critical stages: emergence, development, and performance.

1. Earth Day Acrostic Poem Worksheet:

• Features examples of summer acrostic poems and space for students to write and illustrate their own poems.

1. Design Your Own Pokémon Activity:

• A four-step process for students to design their own Pokémon, including quizzes, drawing, and writing activities.

1. Meditation Video and Rainbow Breathing Activity:

• 2-minute 28-second video with a calm soundtrack, square breathing exercise, and rainbow coloring activity to help students focus and calm down.

1. Zones of Regulation Inside Out & Inside Out 2 Poster:

• Teaches emotions through mood monsters, an emotions rollercoaster, and a volcano-themed zones of regulation chart.

1. Alphabet Flashcards:

• A-Z flashcards with letters on one side and pictures, phrases, and words on the other, including an American 'k' option.

1. Get to Know You Football:

• Euro 2024-themed activity where students draw their favorite color, animal, food, football team, film/TV show, game, subject, and their name inside a football.

1. Juneteenth Coloring Page:

• Lively street festival scene with musical performances, a barbecue area, and flags, with space for students to draw their interpretation of Juneteenth.

1. Pizza Checklist Worksheet:

• Students ask customers about their preferred pizza base and toppings, and rate their pizza.

1. Pizza Shop Tray Labels:

• Eight different labels for pizza toppings: peppers, onions, olives, mushrooms, bacon, pepperoni, basil, and pineapple.

1. Restaurant Dramatic Play | Roleplay - Waiter Pretend Play | My Chef Waiter ID Card:

• Includes male and female chef ID cards, waiter and waitress ID cards, and a fake credit card for roleplay transactions.

1. Restaurant Dramatic Play | Roleplay - Waiter Pretend Play | My Pretend Restaurant Bundle:

• Comprehensive bundle of all restaurant-related roleplay items, including station posters, DIY pizza kit, pizza order checklist, tray labels, and a menu.

1. Restaurant Dramatic Play | Roleplay - Waiter Pretend Restaurant Bunting Italian:

• Vibrant bunting spelling "RISTORANTE" with Italian restaurant symbols.

1. Earth Day Escape Room:

• Interactive escape room where students solve riddles and puzzles related to the three Rs: reduce, reuse, recycle.

1. Earth Day Speaking and Listening Activity:

• Students design their own planet and present it to the class, enhancing creativity and public speaking skills.

1. Earth Day Bunting Craftivity:

• Printable craft where students write "Recycle, Reduce, Reuse" on a stem with leaves and create a bunting for classroom decoration.

1. St. Patrick's Day Crafts:

• Includes four festive crafts: toilet roll streamers, collaborative flag poster, butterfly puppets, and patriotic wind catchers.

1. St. Patrick's Day Wordsearch:

• Engaging word search activity featuring words related to St. Patrick's Day.

1. St. Patrick's Day Pot of Gold Counting Activity:

• Printable activity where students count coins and place them in a pot of gold.

1. St. Patrick's Day Scavenger Hunt:

• Fun scavenger hunt with six icons related to St. Patrick's Day.

1. Meditation Video and Rainbow Breathing Activity:

• 2-minute 28-second video with a calm soundtrack, square breathing exercise, and rainbow coloring activity to help students focus and calm down.

1. Zones of Regulation Inside Out & Inside Out 2 Poster:

• Teaches emotions through mood monsters, an emotions rollercoaster, and a volcano-themed zones of regulation chart.

1. Alphabet Flashcards:

• A-Z flashcards with letters on one side and pictures, phrases, and words on the other, including an American 'k' option.

1. Get to Know You Football:

• Euro 2024-themed activity where students draw their favorite color, animal, food, football team, film/TV show, game, subject, and their name inside a football.

1. Juneteenth Coloring Page:

• Lively street festival scene with musical performances, a barbecue area, and flags, with space for students to draw their interpretation of Juneteenth.

1. Teacher Toolbox Labels:

• Boho pastel and vibrant color labels for organizing classroom supplies.

1. April Fools Test:

• Fun and engaging test where the answers spell out "HAPPY APRIL FOOLS," with a trick to only complete the first question and then draw on the back.

1. Aquarium | Terrarium Design Planning Template:

• Planning template for students to design their own aquarium or terrarium, fostering creativity and environmental awareness.

1. Radio Workpack for ECAs:

• Comprehensive workpack for setting up and running a classroom radio station, perfect for ECAs and enhancing speaking and listening skills.

1. Noun Hunt Scavenger Activity:

• Follow-up activity to a 60-second grammar YouTube video, where students hunt for and identify nouns in their environment.

1. Report Card Comment Cheat Sheet:

• Uses ChatGPT 3.5 to generate whole class comments in minutes, covering homeroom, ELA, math, health, science, and social studies.

1. Geometric Maths Sprints:

• Fast-paced and engaging math sprints focusing on geometric concepts to boost students' math skills.

1. Homophone Heartbreaks:

• Match the hearts with the correct homophones in this fun and educational activity with 14 different pairs.

1. Whole Class Human-Sized Monopoly:

• Based on America for International Day, with poster templates for various states and research pages to help students learn about each state.

1. Fallout 4 - Create Your Own Vault Dweller Character:

• Creative writing workbook where students build their character with SPECIAL attributes and write their backstory and adventure.

1. Classrooms & Chimeras Daily Planner:

• Themed daily planner with reminders for meals and water, a lesson plan page with sections for objectives, vocabulary, activities, and assessments.

1. Parts of Speech Posters | Adventure Classroom Decor:

• Includes Article Airport, Adjective Energy, Noun Town, Verb Suburb, Adverb Attractions, and Conjunction Junction, with a map theme to aid in teaching grammar.

1. Juneteenth Coloring Page:

• Lively street festival scene with musical performances, a barbecue area, and flags, with space for students to draw their interpretation of Juneteenth.

1. Get to Know You Football:

• Euro 2024-themed activity where students draw their favorite color, animal, food, football team, film/TV show, game, subject, and their name inside a football.

1. Create Your Own Fable Project:

• Guides students through crafting their own fables with embedded morals and rules, including a wanted poster in Chinese for their animal character.

1. Earth Poetree Education Blogpost:

• Provides an overview of the resources and their benefits for teachers, parents, and students.

1. Classrooms & Chimeras - Monster Card Probability Games:

• Probability dice game trial with 8 monster cards and engaging attributes.

1. Teacher Toolbox Labels:

• Boho pastel and vibrant color labels for organizing classroom supplies.

1. Geometric Maths Sprints:

• Fast-paced and engaging math sprints focusing on geometric concepts to boost students' math skills.

1. Jolly Phonics Roll and Write Printout Centers:

• Worksheets for Groups 1-7, helping students practice phonics through engaging roll and write activities.

1. St. Patrick's Day Pot of Gold Counting Activity:

• Printable activity where students count coins and place them in a pot of gold.

1. St. Patrick's Day Scavenger Hunt:

• Fun scavenger hunt with six icons related to St. Patrick's Day.

1. SMART Goals Worksheet:

• Three-page worksheet guiding students to understand and set SMART goals in overall school life, math, and ELA.

1. Create Your Own Pokémon Activity:

• A four-step process for students to design their own Pokémon, including quizzes, drawing, and writing activities.

1. Thank You Tags:

• Black and white and color tags with customizable spaces for teachers to write personalized messages.

1. Fallout 4 - Create Your Own Vault Dweller Character:

• Creative writing workbook where students build their character with SPECIAL attributes and write their backstory and adventure.

1. Interactive Reading Story Game:

• A Twine-based story game where students solve puzzles to escape a hotel room, promoting reading comprehension and problem-solving skills.

1. Juneteenth Coloring Page:

• Lively street festival scene with musical performances, a barbecue area, and flags, with space for students to draw their interpretation of Juneteenth.

1. Homophone Heartbreaks:

• Match the hearts with the correct homophones in this fun and educational activity with 14 different pairs.

1. Classrooms & Chimeras Resources:

• Includes the Student's Handbook, Chimera Compendium, Classroom Master Guide, interactive presentation for the Portals of Possibilities campaign, character creation templates, premades, and bonus Gorbhash the Feathered Fury card.

1. Morning Book: - A 20-page (one month) morning book with weekly check-in pages, mindful coloring, community activities, word boggle pages, and more.

Why This Bundle Is Essential:

• Comprehensive Coverage: Includes a wide range of activities and assessments to start the school year on a strong note.
• Builds Community: Encourages students to get to know each other and their teachers, fostering a positive and inclusive classroom environment.
• Engages Students: Offers fun and interactive activities that capture students' interest and make the first days of school enjoyable.
• Supports Assessment: Baseline tests help you understand each student's starting point, allowing for tailored instruction from the outset.
• Easy to Use: Ready-to-print and editable resources save you time and effort in preparing for the new school year.
• Valuable Bonus: The Pokémon Go workpack adds extra value and excitement, providing engaging content for a whole week's worth of activities.

Ideal For:

• Teachers looking for a diverse collection of educational resources.
• Educators aiming to create engaging and interactive learning experiences.
• Parents and caregivers wanting to support their children's learning at home.

Enjoy a 20% discount on this extensive bundle and equip your classroom with the ultimate set of educational resources from Earth Poetree Education! This comprehensive resource ensures you have everything you need to make the first days of school productive, engaging, and fun, setting the stage for a successful year ahead.

All the Kickstarter academic content is included in this bundle. Explore the full range of resources from our Kickstarter campaign, "Classrooms & Chimeras," which you can view here. This ensures you have access to all the innovative educational tools and materials we've developed to create engaging and dynamic classroom experiences.

Need social skills activities for elementary students that promote social-emotional learning and teach emotional regulation skills? Look no further; here are 130+ diverse resources designed to help you address student concerns and take your elementary school counseling program to the next level!

Download the entire Mrs. Bell The Crafty Counselor store! It's filled with creative, highly engaging lessons, games, and activities geared toward supporting the social-emotional learning and personal growth of your students. Have access to over 140 (and growing) diverse resources now!

This school counseling curriculum storewide bundle currently contains over 130 crafty lessons & activities that will support your student’s academic, personal, and social-emotional needs. The included social skills activities and games will help children learn emotional regulation skills, coping strategies, anger management strategies & SO MUCH MORE!

These activities are ideal for individual counseling sessions, small group counseling curriculums, classroom guidance lessons, teacher use in the classroom, and calm down corners…the list of possible uses for these resources is never-ending!

This is a growing bundle that currently includes all of Mrs. Bell The Crafty Counselor’s products at a very steep 50% discount. As a growing bundle, it means that the price will increase each time that I add a new product until I reach TeachShare’s 400-paid products cap for a bundle listing. Once the maximum of 400 products has been reached, no more resources will be added to this bundle, and it will no longer be considered a growing bundle. 

Buy today! *Have access to up to 400 products in the future! 

Included are creative counseling lessons, SEL activities, and self-regulation resources for busy educators. This is your one-stop spot for counselors and teachers looking for creative, interactive SEL resources for students.

Stay Connected:

• mrsbellthecraftycounselor.com
• Facebook
• Instagram
• Pinterest

Click the green star to follow me for updates about new products and 50% off sales!

Copyright © Mrs. Bell The Crafty Counselor. All rights reserved by the author. This product is to be used by the original downloader only. Copying for more than one user is prohibited.

*There is no guarantee that 400 products will be added to the Mrs. Bell The Crafty Counselor Store or to this bundle.

Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%.

This product is made to help you SAVE time, but first, you have to invest your time. If you spend ten minutes a day, 3 times a week in September and October, by November you only spend 5 minutes, and by January kids are doing this all by themselves. You can learn it together and then you ALL get the skills! Imagine that! Imagine the time you will save not micro-managing behavior.

A colleague and first-grade teacher name Nicole did just as I described above and her class was lightyears more manageable by mid-year than the other groups. People would comment about how quietly they walked in the hallway and how quickly they transitioned from activity to activity. She invested the time and was paid back in dividends. I developed this product to help others share in Nicole's success.

Together, we can use yoga and mindfulness to learn about and take care of our bodies.

Social-emotional learning and self-awareness can be learned using this product. Think of the responsible decisions children can begin to make when we help them connect the dots inward and outward.

Commit to this lesson unit to help your students become more aware of their bodies as you guide them to make mindful connections between how body parts may feel and how can we care for ourselves. Explore ten (10) key body parts and how we can use body awareness to learn about our bodies and emotions while gaining valuable exercise. Each body part has accompanying yoga poses, mindful activities, and facilitated discussion prompts.

The Empower and Calm Teacher Bundle is made for educators, parents, and anyone doing yoga with children!

Give your students the tools to exercise and check-in with their mind and body.

Introducing the Empower and Calm Yoga Bundle, aimed at getting kids moving while learning about self-awareness and boosting self-esteem. 

This bundle includes three (3) yoga units and two (2) yoga card decks geared at empowering, energizing, and strengthening our bodies and minds. 

In this bundle you will get:

• My Body and Caring for Myself: comprehensive Teacher’s Manual and accompanying Student Workbook aimed at developing self-awareness while strengthening our bodies.
• Empowerment Sequence Yoga Cards and Lesson Plans: three lesson plans and a yoga card deck to feel empowered and help children develop a positive self-image. (Our most popular lesson plan ever!!)
• Time for Me: Calming Yoga Cards: calming yoga card deck to encourage children to slow down and manage big emotions. (Fewer words, more calm!)

Lesson Plans for Educators

My Body and Caring for Myself:

The Student workbook can be printed for all of your students, providing self-reflection questions, yoga poses, and meditations for each of 10 body parts.

The teacher's guide assists in facilitating deeper discussions and gives tips for knowing when to move on, and ways to expand the material.

The glossary gives instructions for every pose and meditation.

The slideshow can be used as a visual with basic talking points for you to guide your students with ease from the SMARTBOARD.

Empowerment:

Helping with the back to school blues, challenge your students to strengthen their self-esteem and bodies at once, while facilitating nuanced discussions and meditations.

Time For Me Cards

With fewer words and easy-to-use illustrated yoga poses, children can do relaxing poses to handle any stressor. Provide a place where children are welcome to use these during class, and help them become self-sufficient.

Our yoga lesson plans give the tools to facilitate conversations, games, activities, and yoga experiences to kids of all ages. Use our beautifully-illustrated yoga cards as a visual aid to teach children the yoga poses. Each yoga pose and activity have how-to instruction, written for children. 

With this bundle, children will gain the benefits of yoga and mindfulness while learning about the importance of body awareness and how to manage big emotions. 

This bundle is a PDF download which you can view on your phone, tablet, computer or print out onto paper.

Transform your classroom into a space of self-discovery, emotional intelligence, and wellness with this comprehensive Social-Emotional Learning & Wellness Bundle! This bundle combines activities for setting and achieving SMART goals, managing emotions with Kelso's Choice, learning Zones of Regulation, and making healthy food choices—all designed to foster personal growth, self-regulation, and informed decision-making.

Bundle Includes:

1. SMART Goals Worksheet | Academic & Personal Goal-Setting

• Goal-Setting Essentials: Teaches students to create Specific, Measurable, Achievable, Relevant, and Time-Bound goals.
• Guided Goal Activity: Prompts students to set goals in school life, ELA, and math, fostering accountability and personal growth.
• Reflection Practice: Helps students regularly review and adjust their goals for continuous improvement.

2. Kelso’s Choice Roll and Choose + Self-Regulation Visuals | Desk Conflict Mat

• Conflict Resolution Tools: Empower students with strategies for managing small conflicts independently.
• Kelso’s Metamorphosis Page: Focuses on positive affirmations and how successful conflict resolution leads to growth.
• Updated Choice Wheel: A newly designed choice wheel with fresh, cute art plus an origami Kelso frog craft to engage students.

3. Zones of Regulation Inside Out & Inside Out 2 | Zones of Regulation Poster

• Mood Monsters & Emotional Identification: Helps students connect emotions with visual representations, making it easier to express and understand feelings.
• Emotions Rollercoaster: Encourages students to view emotions as a daily journey, helping them to accept and manage mood changes.
• Zones of Regulation Introduction: Uses a traffic light and volcano analogy to introduce the Blue, Green, Yellow, and Red zones, visually connecting each stage with physical sensations.
• Personalized ZOR Poster: Featuring Inside Out characters, students can add their own names and new emotions inspired by Inside Out 2, creating a personalized classroom display.

4. Zones of Regulation Toolbox | Big Problem vs. Small Problem | Problem Thermometer

• Problem Hierarchy: Teaches students to classify problems by severity—from small “glitches” to emergencies.
• Problem Thermometer Visual: Guides students on appropriate responses for each level of problem, developing self-regulation strategies and reducing anxiety.

5. Emotions Mini-Booklet | Inside Out-Inspired

• Creative Emotional Expression: A mini-booklet filled with adjectives and prompts to help students express feelings through descriptive language.
• Inside Out Character Inspiration: Uses familiar Inside Out characters, making the exploration of emotions relatable and engaging.

6. Healthy Choices | Health and Wellness Worksheet | Healthy Unhealthy Food Sort

• Interactive Food Choice Activity: A hands-on exercise where students create an ideal meal and calculate calorie intake based on a presentation list.
• Calorie Discovery: Students see the difference in calorie intake between healthy and fast food options, gaining awareness of balanced eating.
• Reflection on Healthy Eating: Encourages students to aim for a balanced meal within the “healthy zone” and promotes understanding of nutrition essentials.

Why Educators Love This Bundle:

• Comprehensive SEL Resource: Covers everything from emotional awareness to goal-setting, conflict resolution, and health education, providing a well-rounded SEL toolkit.
• Engaging and Student-Led: Activities encourage students to discover, reflect, and connect concepts to their own lives, promoting independence and self-awareness.
• Real-Life Applications: Each component teaches essential life skills—whether managing emotions, setting goals, or making healthier food choices.
• Visually Engaging and Interactive: Incorporates hands-on activities, engaging visuals, and relatable characters for a more immersive learning experience.

Perfect For:

• Classrooms focused on developing social-emotional learning, conflict resolution, and health awareness.
• Teachers seeking a cohesive SEL and wellness program that promotes personal growth and emotional regulation.
• Educators looking to integrate Inside Out and engaging visuals to make learning about emotions and self-regulation fun!

With this Social-Emotional Learning & Wellness Bundle, empower your students with essential life skills for emotional intelligence, healthy decision-making, and personal growth. Whether learning about their emotions, setting goals, or making informed food choices, this bundle creates a supportive classroom environment where students thrive emotionally and academically!

BONUS OFFER: Review this bundle and email us at EarthPoetreeEducation@gmail.com to receive a FREE resource!

The Essential Yoga Bundle is made for educators, parents, and anyone doing yoga with children!

The Essential Yoga Bundle includes:

1. Sun Salutation Yoga Cards

2. Yamas & Niyamas Lesson Unit

3. Empowerment Series Printable Yoga Cards + Lesson Plans

The Sun Salutation Sequence is a 19-page PDF download that you can view on your phone, tablet, computer or print out onto paper. If printed, we recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.

The Yamas and Niyamas Lesson Unit is a 34-page PDF download which you can view on your phone, tablet, computer or print out onto paper. The lesson unit helps children learn the concepts of the yoga philosophy, the context for the Yamas and Niyamas in everyday life, and how to incorporate these values at school, in sports and at home.

The Empowerment Sequence is a 16-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.